You may have heard of dry brushing, and you may know you want to do it as part of your skincare routine. What you may not know is what the overall benefits are of this technique. You may know that it removes dry skin, but you may not know what dry skin brushing offers that […]
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Gluten-Free, Vegan Serves 4 Vegetable ingredients: 3 Medium Beets Cubed 4 Medium Carrots Cubed 1/4 Cup Olive Oil 3 Tbsp Balsamic Vinegar 1 Tbsp Agave Syrup 1/2 tsp Sea Salt 1/4 tsp Black Pepper Polenta Ingredients: 3 Tbsp Olive Oil 2 Garlic Cloves Minced 3 Medium Shallots Minced 4 Cups Low-Sodium Vegetable Broth 1 Cup
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Gluten-Free Vegan Serves 1 1/2 Cup Gluten-Free Oats 1 TBsp Chia Seeds 1/2 Cup Coconut Milk 1 tsp Cacao Powder 1/2 Scoop Snap Beets Powder 1 TBsp Vegan Chocolate Chips Blueberry Chia Jam 1/4 Cup Frozen Blueberries 1/2 TBsp Lemon Juice 1 TBsp Chia Seeds Directions: Into a mason jar combine oats, 1 TBsp chia
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We all know how important our heart health is. Yet so many of us fail to give it the love and support it really needs. When it comes to taking care of your overall health one of the four most important organs to focus on is your heart. Think about it, your heart is always
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Gluten-Free Vegan Serves 12 Crust: 1 Cup Pitted Dates 1 Cup Cashews Filling: 1 1/2 Cups Cashews Soaked (12 hours) 1/4 Cup Lemon Juice 1/3 Cup Raw Coconut Oil 2/3 Cup Full Fat Coconut Milk 1/2 Cup Agave Syrup Chocolate Swirl: 3 Tbsp Cacao Powder 1/2 Scoop SNAP Beets Powder 2 Tbsp Almond Butter Directions:
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Gluten-Free Vegan Serves 1 2 Cups Frozen Watermelon 1/2 Scoop SNAP Beets Powder 1 Tbsp Hemp Seed Juice of 1 Lime 4 Basil Leaves Fresh 1/2 TBsp Flax Seed 12 ounces of Lime Coconut Bia Water Directions: Combine all ingredients into a blender and blend until desired texture has been reached.
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Gluten-Free Vegan Serves 1 1/2 Cup Gluten-Free Oats 1 Tbsp Chia Seeds 1/2 Cup Coconut Milk 1 Scoop SNAP Greens Powder 1/2 TBsp Shredded Coconut Flakes Mango Chia Jam 1/4 Cup Frozen Mango Chunks 1/2 Tbsp Lemon Juice 1 Tbsp Chia Seeds Directions: Into a mason jar combine oats, 1 TBsp chia seeds, and milk.
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By now you have had a chance to read up on just how beneficial dry brushing can be for supporting your body’s ability to detox itself naturally. If not, please feel free to brush up on the benefits that come with it. It is not often that you come across something that has tons of
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Gluten-Free Vegan Serves 3 1 1/2 Cups Roasted Butternut Squash Chopped 3 Cups Lettuce of Your Choice (a suggested blend of spinach and arugula) 1 1/2 Cups Roasted Sweet Potatoes Chopped 3 Cups Cooked Quinoa 6 Tbsp Toasted Sunflower Seeds 1 1/2 Cups Roasted Zucchini Chopped 2 Tbsp Olive oil Tahini Dressing: 6 Tbsp Tahini
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Gluten-Free Vegan Makes 12 Cookies 2 Ripe Bananas Mashed 1 Cup Gluten-Free Oats 1/2 Cup Vegan Marshmallows 2 Tbsp Almond Butter 1/2 Cup Vegan Dark Chocolate Chips Directions: Preheat the oven to 375 degrees. In a bowl, combine all ingredients and mix well. Once ingredients are combined, transfer to a baking sheet that has been
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