Gluten-Free Vegan Serves 1 3 Ounces Apple Cider 1 Ginger Kombucha 1/2 tsp Lemon Juice 1 Tbsp Apple Butter Dash of Orange bitters 1 Cinnamon Stick Sliced apple to top Directions: In a cocktail shaker, combine all ingredients except a cinnamon stick and apple slices. Shake to combine and pour over ice. Serve with cinnamon […]
Apple Butter Old Fashion Read More »
In a world where we get to see and have anything and everything we ever wanted. It can be challenging to know when to say enough is enough. We are constantly told to do more, want more, eat, and have more. But the harsh reality is that there is only so much our bodies can
The Best Way to Improve Your Overall Health Read More »
Gluten-Free, Vegan Serves 12 1 loaf Gluten-Free Vegan Bread 8 oz package vegan cream cheese 2 cups apples diced 6 Tbsp vegan butter 1 cup Cashew Yogurt Vanilla 2 1/2 cup whole fat coconut milk 1 cup Apple Sauce 1/4 cup maple syrup 2 tsp ground cinnamon 1/2 cup chopped pecans Caramel sauce 1 cup
Caramel Apple Baked French Toast Read More »
Gluten-Free Vegan Serves 6 12 oz Portobello mushrooms minced 1 head of cauliflower (2 1/4 lb) riced 1/2 cup Olive oil (2 Tbsp extra to drizzle) 4 Tbsp vegan butter 1 large white onion minced 6 garlic cloves minced 1/2 tsp crushed red pepper flakes 1 Tbsp rosemary finely chopped 1/3 cup double-concentrated tomato paste
Cauliflower Bolognese Read More »
If you could go back in time and teach your younger self one thing, what would it be and why? I have had this question asked so many times over the years, and to be fair, it is a great question. It is basically another way of asking what the best thing you have ever
How to do Shadow Work With Ease Read More »
Gluten-Free, Vegan Serves 15 Cups 1 Cup Lemon Juice 5 Cups Apple Juice (Pure No Additives) 1 Cup Orange Juice 7 Cups Coconut Bia Water 4 Sprigs of Rosemary 3 Apples 1 Orange 2 Cinnamon Sticks Directions: In a tall pitcher combine all the liquids. Slice all the fruit and combine all the ingredients into
Amazing Autumn Punch Read More »
Are you struggling to reach your goals? Let’s be honest, we have all been there at least once or twice in our lives. But what is it that seems to cause us to stray off the path? Turns out, one thing we all have in common is our ability to lose sight of our goals.
How to Keep Your Eyes on The Prize Read More »
Gluten-Free, Vegan Serves 6 2 Tbsp Extra Virgin Olive Oil 1 White Onion Minced 2 Tbsp Vegan Butter 3 Carrots Minced 2 Tbsp Chopped Fresh Thyme Sea Salt and Black Pepper to Taste 6-7 Cups Vegetable Broth 3 Cups Broccoli Florets 2 Bay Leaves 1/2 Cup Whole Fat Coconut Milk 1/4 tsp Nutmeg Ground 1
Broccoli Cheddar Dumpling Soup Read More »
Gluten-Free Vegan Serves 12 9 ounces (1 1/2 Cups) Vegan Dark Chocolate Chips 7 TBsp Condensed Coconut Milk 1/2 tsp Pure Vanilla 1/4 Cup Cacao Powder 1 Scoop SNAP Beet Powder Directions: Using a double boiler melt chocolate, milk, and vanilla until combined. Once combined, remove from heat and let cool. Prep your next station
Chocolate Truffles Read More »
Gluten-Free Vegan Makes 8 Cookies 2 Ripe Bananas Mashed 1 3/4 Cups Shredded Coconut Flakes 1/2 Cup Vegan Dark Chocolate Chips 1/2 Cup Vegan Marshmallows 1/2 tsp Pure Vanilla Directions: Preheat the oven to 375 degrees. In a bowl, combine all ingredients and mix well. Once ingredients are combined, transfer to a baking sheet that
Banana Samoa Cookies Read More »
