Gluten-Free, Vegan, Serves 7 2 Tbsp Olive Oil 1 Yellow Onion Diced 4 cloves Garlic minced 6 Cups Celery thinly sliced 2 cups white potatoes peeled and sliced into 1/2 inch rounds 4 Cups vegetable stock 1 cup water 1/2 tsp Black Pepper 1 tsp Sea Salt 1/4 tsp Cayenne 2 bay leaves 1/4 cup […]
Spring has finally sprung! With March finally, here it means we see an increase in fruits and vegetables that have our back. Spring fruits and vegetables are chock-full of metabolic boosting foods. Most, if not all of us, are looking to shed our winter coats. What better way to do just that than to fill
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Is your brain working at its highest ability? For most of us, the answer is no. From high stress, inflammatory diets, social isolation, and our daily TV dose our brains could use a little extra help from time to time. When it comes to supporting our brain health it takes more than just the right
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Gluten-Free, Vegan, Serves 8 Tart Dough: 1 cup Coconut Flour 1/3 cup Coconut Sugar 1 cup Almond Flour 1/4 tsp Diamond Crystal Kosher Salt 1 tsp Lemon Zest 11 Tbsp Vegan butter 1 Flaxseed Egg 2 tsp Pure Vanilla 1 tsp Almond Extract Poached Pears: 6 cups Cold Water 2 cups Coconut Sugar 1 star
Pear Frangipane Tart Read More »
Gluten-Free, Vegan, Serves 8 1 cup Gluten-Free Oats 3 Tbsp Maple Syrup 1 large Apple, Peeled and Diced 1/2 tsp Baking Soda 1 tsp Pure Vanilla 1/2 tsp Baking Powder 1 tsp Cinnamon 3 Tbsp Vegan Greek Yogurt 1 Tbsp Coconut Oil 1/2 Cup Applesauce Directions: Preheat the oven to 350 degrees F. Put all
Apple Oatmeal Bake Read More »
Spring has finally sprung! With March finally, here it means we see an increase in fruits and vegetables that have our back. Spring fruits and vegetables are chock-full of metabolic boosting foods. Most, if not all of us, are looking to shed our winter coats. What better way to do just that than to fill
The Best Fruits Grown In March Read More »
Gluten-Free, Vegan Serves 10 1/2 cup Coconut Flour 1/3 cup Coconut Sugar 1 Tbsp melted Vegan Butter 1/2 cup Almond Flour 1 tsp Baking Powder 1/2 tsp Sea Salt 1 Tbsp Pure Maple Syrup 1/3 cup Coconut Milk 1/4 tsp Cinnamon 1 Flaxseed egg 10 medium Strawberries Glaze: 1/2 tsp Sea Salt 3 cups Stevia
Baked Strawberry Donuts Read More »
Gluten-Free Vegan Serves 1 1 1/2 tsp Matcha Powder 3/4 cup Coconut Milk 2 tsp Agave Syrup 1 Tbsp Water Directions: In a small pot combine matcha powder with milk. Stir until combined and heat milk over medium to high heat. Once the milk starts to warm add in syrup and water. Pour into a
Did you know your body is constantly trying to tell you something? Your body is without a doubt your greatest supporter. Whether you are aware or not your body is constantly trying to help you live your best life. Now, it might not always seem like it. But your body is a machine that can
Find Out What Your Body’s Saying Read More »
Gluten-Free, Vegan, Serves 6 1 Tbsp Lemon Juice 12 leaves cabbage 1 cup cooked white rice ¼ cup Coconut Milk 1 Tbsp Coconut Sugar ¼ cup Vegan Greek Yogurt Plain 1 tsp Vegan Worcestershire sauce ¼ cup minced onion 8 Cups Diced Portabello Mushroom 1 ¼ tsp salt 8 oz can tomato sauce 1 ¼ tsp ground
Stuffed Cabbage Rolls Read More »
