Gluten-Free, Dairy-Free, Serves 3 Directions: Add all the ingredients except the nuts and carrots into a blender. Blend on high until completely smooth, about 30 seconds to a minute. Fold in the remaining ingredients. Lightly coat the pan with oil over medium heat. Once hot, add 1/3 cup of batter to the pan. Cook for […]
Carrot Cake Pancakes Read More »
Gluten-Free, Vegan, Serves 1 Directions: In a glass mule, the lime, mint, and berries. Once everything is well crushed, add in the remaining ingredients and stir well. Serve with ice.
Gluten-Free, Vegan, Serves 8 Directions: Preheat the oven to 350 degrees F. In a large bowl, toss the berries in a jam, 2 Tbsp syrup, arrowroot, 1/2 tsp cinnamon, bourbon, and vanilla. Spread the fruit in a 10-12 inch baking dish or cast iron skillet. To prepare the topping, combine oats, flour, sugar, cinnamon, and
Strawberry Bourbon Crisp Read More »
As we move into spring, the changing season brings with it a variety of fresh fruits and vegetables that are not only delicious but also packed with essential nutrients. Eating seasonally is an excellent way to incorporate a range of different foods into your diet and ensure you get the most out of the products
Benefits of Seasonal Eating in the Spring Read More »
Directions: Using a double boiler, melt down the coconut oil and beeswax. Once melted, remove from heat. Add in aloe and blend with a mixer whip together. Once things start to combine, add in the essential oil and continue to whip together until thickened. Transfer into a glass container of choice and apply to the
Digestive Support Lotion Read More »
Gluten-Free, Dairy-Free, Serves 18 Base and Topping Cheesecake Filling Directions: In a food processor, pulse together the flour, date sugar, and butter until crumbly. Reserve 1/2 a cup of batter to go over the top. Press the remaining batter into a greased or parchment-lined 8×8-inch baking pan. Bake at 350 degrees F for 15 minutes.
Cherry Cheesecake Bars Read More »
Gluten-Free, Vegan, Serves 2 Directions: In a medium bowl, whip the cream until it forms stiff peaks. Using another bowl, beat cream cheese and lemon curd together until smooth. Stir the vanilla and powdered sugar, mixing until just combined. Fold in the whipped cream until just incorporated. Pipe into dishes, refrigerate for 2-4 hours and
Lemon Cheesecake Mousse Read More »
Gluten-Free, Vegan, Serves 1 Directions: Combine all the ingredients in a glass. Stir well and add ice. For an adult version, add 2 ounces of vodka.
Gluten-Free, Dairy-Free, Serves 10 Directions: Preheat the oven to 350 degrees F. Treat a 9-10 inch spring form pan with a non-stick option of choice. Whisk together the flour, baking powder, and salt. Once mixed, set aside. Cream the sugar and butter together for 3-4 minutes. Beat in the eggs, one at a time, and
Strawberry Coconut Milk Cake Read More »
Spring is here, and with it comes fresh fruits and vegetables designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that
My Top 5 Best Fruits In March Read More »
