1 cup epsom salt 7 drops balance essential oil 6 drops serenity essential oil 2 drops orange essential oil Directions: Combine all ingredients in a bowl and mix well. Once all the ingredients are fully combined transfer them into a jar of choice for personal use.
Tranquil Release Scrub Read More »
Winter is here and with it, fruits and vegetables help keep our immune systems at their best. When the seasons change it can be difficult for our immune systems to make the transition. Cooler temperatures mean an increase in lung inflammation and a spike in flu and colds. With everything, our bodies are exposed to
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½ cup coconut oil raw ¼ cup beeswax pellets ½ cup aloe vera gel 6 drops lavender essential oil 4 drops chamomile essential oil 5 drops serenity essential oil Directions: Using a double boiler, melt down beeswax and coconut oil. Once melted and combined remove from heat. Let cool for 3-5 minutes. Add in oils
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We all know that aging is a normal part and progression of life. However, not many people know what is a normal sign of aging or a warning sign of something far more devastating down the line. It is estimated that more than 6 million Americans of all ages have Alzheimer’s. As I mentioned previously,
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⅔ cup baking soda ½ cup cornstarch ⅓ cup epsom salt 2 tsp coconut oil raw Spray bottle filled with water 2 tsp water 5 drops lavender essential oil 2 drops orange essential oil 5 drops petitgrain essential oil 3 drops fennel essential oil Directions: Combine all the dry ingredients in a bowl and all
Did you know that 1.5 million Americans have been diagnosed with Lupus? Not only that but there are 16,000 new cases diagnosed each year! When more than 5 million individuals struggling with Lupus worldwide you would think more people would know about it. However, with Lupus being ranked as one of the top 20 leading
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4 drops Clove Essential Oil 13 ml Fractionated Coconut Oil 4 drops Lemongrass Essential Oil 15 ml glass Rollerball 4 drops Peppermint Essential Oil Directions: Pour all ingredients into the glass rollerball. Shake well before applying topically to the throat. You can also apply it to the bottoms of your feet if you would prefer.
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Fall is finally here and it brings with it a bounty of healthy and nutrient-dense foods. When the seasons change it can be difficult for our immune systems to make the transition. Cooler temperatures mean an increase in lung inflammation and a spike in flu and colds. With everything, our bodies are exposed to on
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3 drops Frankincense Essential Oil 6 drops Lavender Essential Oil 5 drops Melaluca Essential Oil 3 drops Myrrh Essential Oil 5 drops Helichryum Essential Oil 6 drops Yarrow Pom Essential Oil 3 drops Geranium Essential Oil 15 ml Grape Seed Oil 1 tsp Vitamin E Oil Directions: Into a glass dropper bottle that is 20
3 drops geranium essential oil 5 drops clarysage essential oil 3 drops cypress essential oil 4 drops eucalyptus essential oil 1/2 cup coconut oil raw 1/4 cup beeswax pellets 1/2 cup aloe vera gel Directions: Using a double boiler, melt the beeswax and coconut oil together. Once melted, remove from heat and mix with a
Estrogen Balancing Lotion Read More »
