Gluten-Free, Dairy-Free, Serves 16 2 sleeves Gluten-Free Gram Crackers 8 Tbsp Vegan Butter 2 Tbsp brown coconut sugar 3 tsp Pure Vanilla 5 large egg yolks 1 3/4 cup condensed coconut milk 3 Tbsp lemon juice 1 Tbsp lime zest 2/3 cup lime juice 1/4 tsp Sea Salt 1 cup coconut cream 2 Tbsp honey […]
Lemon Lime Pie Bars Read More »
Gluten-free, Dairy-free, Serves 4 2 boneless, skinless chicken breasts 1 tsp Italian seasoning 12 oz gluten-free pasta of choice 1 pound asparagus cleaned and tried 1/3 cup pesto 1/2 lemon juiced and zested 3 Tbsp Vegan parmesan cheese 2 Tbsp pine nuts toasted Fresh basil chopped Olive oil, salt, and pepper to taste Directions: Cook
Chicken Asparagus Pesto Pasta Read More »
Gluten-Free, Dairy-Free, Serves 8 1 Frozen Gluten-Free Pie Crust (not thawed) 5 large Eggs 1 cup Full Fat Coconut Milk 1/2 cup Vegan Parmesan Cheese 1 cup Vegan Cheddar Cheese 5 ounces Frozen Spinach rinsed and drained 1/2 tsp Sea Salt 14 oz Artichoke Hearts Marinaded 1/2 tsp fresh cracked Black Pepper Directions: Preheat the
Spinach Artichoke Quiche Read More »
Is your brain working at its highest ability? For most of us, the answer is no. From high stress, inflammatory diets, social isolation, and our daily TV dose our brains could use a little extra help from time to time. When it comes to supporting our brain health it takes more than just the right
How to Boost Brain Health Read More »
Gluten-Free, Vegan, Serves 8 1 cup Coconut Sugar 2 Tbsp Coconut Flour 1 1/2 cups Water 3 Tbsp Corn Starch 2 Lemons Juiced and Zested 1/4 tsp Sea Salt 2 Tbsp Vegan Butter 1 cup thick Vegan Greek Yogurt 9 inches Gluten-Free Pie Crust Baked 3 Cans Chickpea liquid 6 Tbsp Stevia Sugar Directions: Preheat
Lemon Meringue Pie Read More »
Gluten-Free, Vegan, Serves 8 Tart Dough: 1 cup Coconut Flour 1/3 cup Coconut Sugar 1 cup Almond Flour 1/4 tsp Diamond Crystal Kosher Salt 1 tsp Lemon Zest 11 Tbsp Vegan butter 1 Flaxseed Egg 2 tsp Pure Vanilla 1 tsp Almond Extract Poached Pears: 6 cups Cold Water 2 cups Coconut Sugar 1 star
Pear Frangipane Tart Read More »
Gluten-Free, Vegan, Serves 8 1 cup Gluten-Free Oats 3 Tbsp Maple Syrup 1 large Apple, Peeled and Diced 1/2 tsp Baking Soda 1 tsp Pure Vanilla 1/2 tsp Baking Powder 1 tsp Cinnamon 3 Tbsp Vegan Greek Yogurt 1 Tbsp Coconut Oil 1/2 Cup Applesauce Directions: Preheat the oven to 350 degrees F. Put all
Apple Oatmeal Bake Read More »
Spring has finally sprung! With March finally, here it means we see an increase in fruits and vegetables that have our back. Spring fruits and vegetables are chock-full of metabolic boosting foods. Most, if not all of us, are looking to shed our winter coats. What better way to do just that than to fill
The Best Fruits Grown In March Read More »
Gluten-Free, Vegan Serves 4-6 8 oz Portabella Mushrooms cubed 2 Tbsp Avocado Oil 1 lb Spinach Fettuccine (gluten-Free Vegan) 1/2 cup Vegan Greek Yogurt 1 cup Vegan Parmesan 5 oz Baby Spinach 1 cup Frozen Peas Sea Salt and Pepper to taste Directions: In a large skillet saute mushrooms in 1 Tbsp oil with salt
Spinach Pasta Carbonara Read More »
Gluten-Free, Vegan Serves 10 1/2 cup Coconut Flour 1/3 cup Coconut Sugar 1 Tbsp melted Vegan Butter 1/2 cup Almond Flour 1 tsp Baking Powder 1/2 tsp Sea Salt 1 Tbsp Pure Maple Syrup 1/3 cup Coconut Milk 1/4 tsp Cinnamon 1 Flaxseed egg 10 medium Strawberries Glaze: 1/2 tsp Sea Salt 3 cups Stevia
Baked Strawberry Donuts Read More »
