If you could go back in time and teach your younger self one thing, what would it be and why? I have had this question asked so many times over the years, and to be fair, it is a great question. It is basically another way of asking what the best thing you have ever […]
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Gluten-Free, Dairy-Free, Serves 12 1 loaf of Gluten-Free Bread Cubed into 1 inch 8 Medium Eggs 1 1/4 Cup Coconut Full Fat Milk 5 ounces Condensed Coconut Milk 15 ounces Pumpkin Puree 1/4 Cup Coconut Sugar 1/2 Cup Brown Coconut Sugar 1 Tbsp Pure Vanilla 3 tsp Cinnamon Ground 1 tsp Ginger Ground 1/2 tsp
Pumpkin French Toast Casserole Read More »
Gluten-Free, Vegan Serves 15 Cups 1 Cup Lemon Juice 5 Cups Apple Juice (Pure No Additives) 1 Cup Orange Juice 7 Cups Coconut Bia Water 4 Sprigs of Rosemary 3 Apples 1 Orange 2 Cinnamon Sticks Directions: In a tall pitcher combine all the liquids. Slice all the fruit and combine all the ingredients into
Amazing Autumn Punch Read More »
Are you struggling to reach your goals? Let’s be honest, we have all been there at least once or twice in our lives. But what is it that seems to cause us to stray off the path? Turns out, one thing we all have in common is our ability to lose sight of our goals.
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Gluten-Free, Vegan Serves 6 2 Tbsp Extra Virgin Olive Oil 1 White Onion Minced 2 Tbsp Vegan Butter 3 Carrots Minced 2 Tbsp Chopped Fresh Thyme Sea Salt and Black Pepper to Taste 6-7 Cups Vegetable Broth 3 Cups Broccoli Florets 2 Bay Leaves 1/2 Cup Whole Fat Coconut Milk 1/4 tsp Nutmeg Ground 1
Broccoli Cheddar Dumpling Soup Read More »
Gluten-Free Vegan Serves 12 9 ounces (1 1/2 Cups) Vegan Dark Chocolate Chips 7 TBsp Condensed Coconut Milk 1/2 tsp Pure Vanilla 1/4 Cup Cacao Powder 1 Scoop SNAP Beet Powder Directions: Using a double boiler melt chocolate, milk, and vanilla until combined. Once combined, remove from heat and let cool. Prep your next station
Chocolate Truffles Read More »
Gluten-Free Vegan Makes 8 Cookies 2 Ripe Bananas Mashed 1 3/4 Cups Shredded Coconut Flakes 1/2 Cup Vegan Dark Chocolate Chips 1/2 Cup Vegan Marshmallows 1/2 tsp Pure Vanilla Directions: Preheat the oven to 375 degrees. In a bowl, combine all ingredients and mix well. Once ingredients are combined, transfer to a baking sheet that
Banana Samoa Cookies Read More »
You may have heard of dry brushing, and you may know you want to do it as part of your skincare routine. What you may not know is what the overall benefits are of this technique. You may know that it removes dry skin, but you may not know what dry skin brushing offers that
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Gluten-Free, Vegan Serves 4 Vegetable ingredients: 3 Medium Beets Cubed 4 Medium Carrots Cubed 1/4 Cup Olive Oil 3 Tbsp Balsamic Vinegar 1 Tbsp Agave Syrup 1/2 tsp Sea Salt 1/4 tsp Black Pepper Polenta Ingredients: 3 Tbsp Olive Oil 2 Garlic Cloves Minced 3 Medium Shallots Minced 4 Cups Low-Sodium Vegetable Broth 1 Cup
Pumpkin Polenta With Roasted Vegetables Read More »
Gluten-Free Dairy-Free Serves 4 6 Cups Spinach 4 Cups Arugula 1 Medium Red Onion 4 Bell Peppers 1 Pound Skirt Steak (or Marinated Portobello Mushrooms) 3 Avocados 2 Cloves Garlic 1 Cup Cilantro 1/4 Cup Pumpkin Seeds Toasted 1 Lime Juiced Salt and Pepper to Taste 1 Cup Avocado Oil Directions: Cook onions and one
