Gluten-Free, Vegan, Serves 6 2 Tbsp Apple Cider Vinegar 1 Tbsp White Wine Vinegar 1/2 tsp Dijon Mustard 2 Tbsp Olive Oil 1/4 tsp Stevia Monk Fruit Sugar 1 Small Shallot minced 1/8 tsp Sea Salt Fresh ground black pepper to taste Nuts: 2 Tbsp Vegan butter 1 Cup Walnuts chopped 1/2 tsp Stevia Monk […]
Pear And Endive Salad Read More »
When the winter rolls in we all want to reach for foods that help fuel our bodies now more than ever. While winter months tend to bring about less activity than say that of our summer months. The drop in temperatures actually increases our metabolic needs. Unfortunately, one of the obvious downsides to the winter
The Best Fruits Grown In January Read More »
Gluten-free, Vegan, Serves 10 Crust: 5 oz Gluten-free vegan gingersnaps 1 cup walnuts 3 Tbsp Brown Coconut Sugar 4 Tbsp melted Vegan Butter Filling: 1 Cup Coconut Sugar 4 Tbsp Cornstarch pinch of Sea Salt 1/2 Cup Cashew Yogurt Plain 1/4 Cup Lemon Juice 1 1/2 Cups Pink or Red Grapefruit Juice Fresh! 5 Tbsp
Grapefruit Gingersnap Pie Read More »
Gluten-Free, Vegan Serves 20 1 Cup Oat Flour 1/2 Cup Almond Flour 2 tsp Baking Powder 1 tsp Cinnamon 1/4 tsp Ginger ground 1/2 tsp Sea Salt 1/4 tsp Nutmeg ground 2 Flaxseed Eggs (2 Tbsp ground Flaxseed & 2 Tbsp water) 3/4 Cup Whole Fat Coconut Milk 2 Tbsp Vegan Butter melted 1 Tbsp
Apple Fritters With Maple Glaze Read More »
When it comes to winter people tend to underestimate the power of winter fruits. To be fair not many people know which foods occur during which season. This is mainly because in the United States we have access to all foods year-round. Unfortunately, when we force foods to grow outside of the season they are
Top 5 Best Winter Fruits to Stock Up On Read More »
Gluten-Free, Vegan, Serves 2 2 Tbsp Vegan Butter 1 Garlic clove minced 3 Cups Mushrooms Sliced 2 Large Leeks finely sliced 1 Tbsp Tarragon 8 oz Gluten-free Pasta 1/2 Cup Cashew Yogurt Plain Unsweetened 1 Cup Vegan Parmesan Directions: In a large pan melt the butter. Add in leeks with salt and pepper to taste
Mushroom and Leek Carbonara Read More »
Gluten-free, Vegan, Serves 6 1 Cup Coconut Milk 3/4 Cup Coconut Flour 1 tsp Apple Cider Vinegar 1/2 Cup Corn Starch 1 tsp Sea Salt 2 tsp Primal Kitchen Buffalo Sauce 16 oz Brussels Sprouts 3 Cups Gluten-Free Bread Crumbs Sauce: 1 Cup Primal Kitchen Buffalo Sauce 1/2 Cup Vegan Butter 1 Tbsp Agave Syrup
Buffalo Brussels Sprouts Read More »
Gluten-Free, Vegan, Serves 4 1 Gluten-Free Pizza Crust of Choice (I used Cauliflower) 3 Tbsp Olive Oil 1 Cup Vegan Ricotta Cheese 4 oz Mushrooms Sliced 1 Garlic Clove Minced 2 tsp Lemon zest 1 bunch large Swiss chard cut into bite-sized pieces 1/2 tsp lemon juice 1 cup fresh herbs of choice (I used
Swiss Chard Mushroom Pizza Read More »
There is a reason for each season. When it comes to the foods that are produced in these seasons each one is designed with your seasonal health needs in mind. Take the winter months for example. During the winter season, we see foods that are high in starches and complex carbohydrates. Not to mention they
The 5 Best Vegetables For Winter Read More »
Gluten-Free, Vegan Serves 36 1 Cup Vegan Butter 2 Cups Coconut Flour 1/2 Cup Coconut Sugar 2 Flaxseed Eggs 1/2 Cup Vegan Greek Yogurt 1/4 Cup Almond Flour 1 1/2 Cup Stevia Monk Fruit Sugar 2 Lemons juiced and zest of 1 Directions: Preheat the oven to 350 degrees F. In a medium bowl, combine
