Directions: Using a double boiler, melt the coconut oil and beeswax. Once melted, stir in the cornstarch, baking soda, and vitamin E oil. Allow the mixture to cool for a few minutes prior to stirring in the essential oils. Once everything is combined, pour the mixture into a container and allow it to cool and […]
Spring is here, and with it comes fresh fruits and vegetables designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that
My Top 5 Best Vegetables In March Read More »
Directions: Combine all ingredients well in a small glass bowl and add to warm water. Soak in the bath for 15-20 minutes minimum.
Soothing Bath Soak Read More »
As we move into spring, the changing season brings with it a variety of fresh fruits and vegetables that are not only delicious but also packed with essential nutrients. Eating seasonally is an excellent way to incorporate a range of different foods into your diet and ensure you get the most out of the products
Benefits of Seasonal Eating in the Spring Read More »
Directions: Using a double boiler, melt down the coconut oil and beeswax. Once melted, remove from heat. Add in aloe and blend with a mixer whip together. Once things start to combine, add in the essential oil and continue to whip together until thickened. Transfer into a glass container of choice and apply to the
Digestive Support Lotion Read More »
Spring is here, and with it comes fresh fruits and vegetables designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that
My Top 5 Best Fruits In March Read More »
Directions: Using a double boiler, melt down the coconut oil and beeswax. Once melted, remove from heat and let cool for 1-2 minutes. Blend in aloe and once the mixture starts to cool blend in the remaining ingredients. Transfer into a glass jar and apply as needed.
Re-ignite the Spark Lotion Read More »
As research on the human microbiome continues to evolve, there has been a growing interest in postbiotics and their potential health benefits. Postbiotics are the metabolic byproducts of probiotic bacteria during their growth and replication. These compounds have been shown to have various beneficial effects on the body and are being investigated for their potential
Why You Need Postbiotics in Your Daily Routine Read More »
Directions: Using a double boiler, melt the coconut oil and beeswax. Once melted, stir in the cornstarch, baking soda, and vitamin E oil. Allow the mixture to cool for a few minutes prior to stirring in the essential oils. Once everything is combined pour the mixture into a container and allow it to cool and
Gluten-Free, Vegan, Serves 12 Glaze: Directions: Preheat the oven to 400 degrees F. Put the cream into the freezer while preparing the dough. Whisk together the flour, baking powder, baking soda, sugar, zest, and salt in a medium bowl. Add the chopped cranberries and stir well. After the cream has been chilled for 10-15 minutes,
Orange Cranberry Scones Read More »
