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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Easy Homemade Strawberry Lemonade Muffins: Love Every Bite

Easy Homemade Strawberry Lemonade Muffins: Love Every Bite

Easy Homemade Strawberry Lemonade Muffins: Love Every Bite

Easy Homemade Strawberry Lemonade Muffins: Love Every Bite– Indulging in the delightful taste of Strawberry Lemonade Muffins doesn’t just satisfy your taste buds; it can also significantly contribute to enhancing your overall health and wellness journey. Packed with vibrant flavors and wholesome ingredients, these muffins offer a delightful combination of nutrition and taste.

First and foremost, these muffins feature strawberries, a nutrient-rich fruit packed with antioxidants, vitamins, and fiber. Antioxidants help combat oxidative stress and inflammation in the body, promoting overall well-being and reducing the risk of chronic diseases. The vitamin C content in strawberries supports immune function, keeping you healthy and resilient against infections.

Furthermore, the addition of lemon zest and juice not only enhances the flavor but also offers additional health benefits. Lemons are rich in vitamin C and known for their immune-boosting properties and their role in collagen synthesis, promoting healthy skin and tissue repair. Additionally, lemon juice aids digestion and detoxification, supporting gut health and overall detoxification processes in the body.

Moreover, opting for homemade muffins allows you to control the ingredients, ensuring they are free from artificial additives, preservatives, and excessive refined sugars commonly found in store-bought varieties. By using whole-grain flour and natural sweeteners like honey or maple syrup, you can increase the fiber content and reduce the glycemic load of the muffins, supporting stable blood sugar levels and sustained energy throughout the day.

Gluten-Free, Dairy-Free, Serves 12

Ingredients:

Dry Ingredients:

  • 2 cups gluten-free all-purpose flour
  • 1 cup coconut sugar
  • 1/2 cup almond flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Wet Ingredients:

  • 1 cup Coconut milk
  • 1/3 cup melted coconut oil
  • 1 tablespoon lemon zest
  • 1/4 cup fresh lemon juice
  • 1 teaspoon vanilla extract

Strawberry Mix-ins:

  • 1 1/2 cups fresh strawberries, diced

Optional Glaze:

  • 1 cup powdered sugar
  • 2 tablespoons fresh lemon juice

Directions:

Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners. Whisk together the gluten-free all-purpose flour, almond flour, coconut sugar, baking powder, baking soda, and salt in a large mixing bowl. Whisk together the Dairy-Free milk, melted coconut oil, lemon juice, lemon zest, and vanilla extract in another bowl. Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix. Fold the diced strawberries into the batter. Spoon the batter into the prepared muffin cups, filling each about 2/3 full.

Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center comes out clean. Whisk together powdered sugar and fresh lemon juice to create a glaze if desired. Drizzle over cooled muffins. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Get Started Today!

Incorporating these Strawberry Lemonade Muffins into your diet can be a delicious and nutritious way to satisfy your sweet cravings while nourishing your body with essential nutrients. Whether enjoyed as a wholesome breakfast option, a satisfying snack, or a guilt-free dessert, these muffins contribute to your overall health and wellness goals, leaving you feeling energized, satisfied, and ready to take on the day. Check out our online programs for more recipes!

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