Get Cooking: Tempting Spicy Teriyaki Salmon for Dinner Tonight– Looking to add a burst of flavor to your dinner routine while boosting your health and wellness? Look no further than our Spicy Teriyaki Salmon recipe! This delicious dish isn’t just about tantalizing your taste buds; it’s also packed with nutrients that can benefit your overall well-being.
First and foremost, salmon is an excellent source of high-quality protein and omega-3 fatty acids, both of which are essential for supporting heart health, brain function, and overall vitality. Omega-3s are renowned for their anti-inflammatory properties, which can help reduce the risk of chronic diseases and promote joint health.
In our Spicy Teriyaki Salmon recipe, we’ve added a spicy kick to the classic teriyaki flavor, providing a delightful taste experience and potential health benefits. Spices like chili pepper contain capsaicin, a compound known for its metabolism-boosting properties and potential to aid in weight management.
Moreover, our recipe incorporates teriyaki sauce, which adds a savory and slightly sweet flavor profile. Teriyaki sauce typically contains ingredients like soy sauce, ginger, and garlic, all of which have their own health benefits, including antioxidant properties and potential immune-boosting effects.
By choosing our Spicy Teriyaki Salmon recipe, you’re treating yourself to a mouthwatering meal and nourishing your body with wholesome ingredients that support your overall health and wellness. Plus, it’s quick and easy to prepare, making it perfect for busy weeknights when you want a nutritious meal without sacrificing flavor or convenience.
Gluten-Free, Dairy-Free, Serves 6
Ingredients:
For the Spicy Teriyaki Salmon:
- 6 salmon fillets, skinless
- 1/2 cup coconut aminos
- 1/4 cup maple syrup
- 2 tablespoons rice vinegar
- 1 teaspoon grated ginger
- 2 cloves garlic, minced
- 1 teaspoon sriracha sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- Sesame seeds and sliced green onions
For the Green Beans:
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Rice:
- 2 cups cooked rice
Directions:
In a small bowl, whisk together the coconut aminos, maple syrup, rice vinegar, minced garlic, grated ginger, and sriracha sauce. Place the salmon fillets in a shallow dish or resealable plastic bag. Pour half of the teriyaki sauce over the salmon, reserving the remaining sauce for later. Allow the salmon to marinate in the refrigerator for at least 30 minutes. Heat olive oil in a large skillet over medium-high heat. Remove the salmon fillets from the marinade and discard any excess marinade. Season the salmon fillets with salt and pepper.
Place them in the skillet and cook for 4-5 minutes on each side until the salmon is cooked and flakes easily with a fork. Brush the cooked salmon with the remaining teriyaki sauce. Remove from heat and set aside. In a separate skillet, heat olive oil over medium heat. Add the trimmed green beans and sauté for 5-7 minutes, or until they are tender-crisp—season with salt and pepper to taste. Divide the cooked rice among serving plates or bowls. Top each serving with a portion of green beans. Place a spicy teriyaki salmon fillet on top of the rice and green beans. Garnish with sesame seeds and sliced green onions, if desired.
So why wait? Spice up your dinner routine and take a step toward better health with our Spicy Teriyaki Salmon recipe today! Check out our online programs for even more recipe ideas.