Elevate Your Cooking: Spicy Peanut Kale Soup Magic– Looking to revitalize your health while indulging in delicious flavors? Dive into our Spicy Peanut Sweet Potato Kale Soup recipe! This delightful concoction isn’t just a treat for your taste buds; it’s a boost for your overall well-being.
Packed with nutrient-rich ingredients like sweet potatoes, kale, and peanuts, this soup is a powerhouse of essential vitamins, minerals, and antioxidants. Sweet potatoes provide a hefty dose of vitamin A, crucial for healthy vision and immune function, while kale offers a wealth of vitamin K, vital for bone health and blood clotting.
But the benefits don’t stop there. Our Spicy Peanut Sweet Potato Kale Soup is also bursting with flavor, thanks to the addition of aromatic spices and creamy peanut butter. The combination of spicy and savory flavors will tantalize your palate and leave you feeling satisfied and nourished.
Moreover, this recipe is incredibly versatile and easy to customize. Whether you’re following a plant-based diet or looking to add more protein to your meals, you can easily tailor this soup to suit your dietary preferences and nutritional needs.
But perhaps the most significant benefit of all is the comfort and warmth this soup provides, especially on chilly days. Curling up with a bowl of Spicy Peanut Sweet Potato Kale Soup is like wrapping yourself in a cozy blanket of goodness, soothing both body and soul.
So why wait? Whip up a batch of our Spicy Peanut Sweet Potato Kale Soup today and treat yourself to a hearty, wholesome meal that will nourish your body and delight your taste buds. Your health and happiness will thank you for it! Check out our online programs for more recipes designed with your health in mind.
Ingredients:
Gluten-Free, Vegan, Serves 6
- 1 tablespoon coconut oil
- 3 cloves garlic, minced
- 1 tablespoon red curry paste
- 6 cups vegetable broth (gluten-free)
- 1 tablespoon grated ginger
- 1/2 cup creamy peanut butter
- 1 large sweet potato, peeled and diced
- 14 oz can coconut milk
- 1 large onion, diced
- 2 cups chopped kale
- 1 tablespoon coconut amino
- Juice of 1 lime
- 1 tablespoon maple syrup
- Salt and pepper to taste
- Crushed peanuts and sliced green onions for garnish
Directions:
In a large pot, heat the coconut oil over medium heat. Add the diced onion and sauté for 2-3 minutes until softened. Stir in the minced garlic, grated ginger, and red curry paste. Cook for another minute until fragrant. Add the diced sweet potato to the pot and stir to coat it with the spices and aromatics. Pour in the vegetable broth, and bring the mixture to a boil.
Reduce the heat to medium-low, cover the pot, and let the sweet potato simmer for about 10-12 minutes until tender. Whisk together the creamy peanut butter and coconut milk in a separate bowl until well combined. Add the peanut butter and coconut milk mixture to the pot, stirring to incorporate it into the soup. Stir in the chopped kale, soy sauce, and maple syrup.
Let the soup simmer for an additional 5-7 minutes until the kale is wilted and tender. Stir in the lime juice, and season the soup with salt and pepper to taste. Ladle the Spicy Peanut Soup with Sweet Potato and Kale into bowls and garnish with crushed peanuts and sliced green onions. Serve the soup hot, and enjoy the rich and flavorful combination of peanuts, spices, and vegetables!