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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Pineapple Whip

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Gluten-free, Vegan, Serves 6

  • 1 cup coconut whipped cream
  • 3.4 oz vanilla instant pudding
  • 20 oz can crushed pineapple in juice drained
  • 3 Tbsp coconut milk full-fat

Directions:

Into a bowl mix the pineapple, pudding, and milk. Once completely mixed gently fold in the whipped cream and refrigerate for at least an hour before serving.

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