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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Pear And Endive Salad

Gluten-Free, Vegan, Serves 6

  • 2 Tbsp Apple Cider Vinegar
  • 1 Tbsp White Wine Vinegar
  • 1/2 tsp Dijon Mustard
  • 2 Tbsp Olive Oil
  • 1/4 tsp Stevia Monk Fruit Sugar
  • 1 Small Shallot minced
  • 1/8 tsp Sea Salt
  • Fresh ground black pepper to taste

Nuts:

  • 2 Tbsp Vegan butter
  • 1 Cup Walnuts chopped
  • 1/2 tsp Stevia Monk Fruit Sugar

Salad:

  • 2 large Belgian Endive
  • 3 medium Pears
  • 1/2 cup Vegan Blue Cheese
  • 2 Tbsp chopped tarragon
  • Salt and pepper to taste

Directions:

In a small bowl combine all ingredients for the dressing and mix until completely combined. Next, in a small saucepan melt butter over medium-high heat. Add in the walnuts and sugar, stirring until golden brown. Once done transfer to a small bowl to cool. To prepare salad cut endives into thin half-rings. Cube pears (great with apples too) and assemble salad as follows endives, pears, nuts, blue cheese, tarragon, and dressing. Give the salad a light toss and serve.

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