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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Lavender Dreams Lotion

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  • ½ cup coconut oil raw
  • ¼ cup beeswax pellets
  • ½ cup aloe vera gel
  • 6 drops lavender essential oil
  • 4 drops chamomile essential oil
  • 5 drops serenity essential oil

Directions:

Using a double boiler, melt down beeswax and coconut oil. Once melted and combined remove from heat. Let cool for 3-5 minutes. Add in oils and gel. Using a mixer whip the ingredients together until completely combined. Remove from bowl and transfer into a container of choice. Store at room temperature in dim to dark areas. 

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