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Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health? 

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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Kick Off Your Shoes: Make Your Own Peppermint Foot Cream

Kick Off Your Shoes: Make Your Own Peppermint Foot Cream

Kick Off Your Shoes: Make Your Own Peppermint Foot Cream– Step into relaxation with our Peppermint Cooling Foot Cream—a refreshing treat that pampers your feet and supports your overall health and wellness journey! Crafted with nourishing ingredients like shea butter, coconut oil, and invigorating peppermint essential oil, this foot cream provides instant relief from tired, achy feet while promoting circulation and soothing inflammation.

Our Peppermint Cooling Foot Cream goes beyond just providing relief – it’s a luxurious self-care ritual that encourages you to take a moment for yourself amidst life’s hustle and bustle. By massaging this cooling cream into your feet, you’re treating your physical body and nurturing your mental well-being, promoting relaxation and reducing stress.

But the benefits of our Peppermint Cooling Foot Cream extend beyond relaxation. Peppermint essential oil is known for its antimicrobial properties, helping to keep feet feeling fresh and clean. Shea butter and coconut oil deeply moisturize and soften the skin, leaving feet feeling silky, smooth, and rejuvenated.

Ready to give your feet the pampering they deserve and step into a world of relaxation and rejuvenation? Join our community today and discover how simple, nourishing rituals like our Peppermint Cooling Foot Cream can enhance your wellness journey. Whether you’re looking to improve your self-care routine, reduce stress, or indulge in a little pampering, our online wellness programs offer the guidance and support you need to thrive.

Ingredients:

  • 1/4 cup shea butter
  • 1/4 cup coconut oil
  • 2 tablespoons sweet almond oil or jojoba oil
  • 15-20 drops peppermint essential oil
  • 1 teaspoon vitamin E oil
  • Clean, dry jars or containers for storage

Directions:

In the double boiler or microwave-safe bowl, melt the shea butter and coconut oil together until fully liquefied. Stir well to combine. Once melted, remove the mixture from heat and add the sweet almond oil or jojoba oil. Stir well to combine. Allow the mixture to cool slightly but not to solidify. Once the mixture has cooled slightly, add 15-20 drops of peppermint essential oil and one teaspoon of vitamin E oil.

Stir well to distribute the essential oil evenly throughout the mixture. Carefully transfer the Peppermint Cooling Foot Cream into clean, dry jars or containers. Make sure the containers are clean and dry before adding the cream. Allow the foot cream to cool and set completely at room temperature. This may take several hours, depending on the ambient temperature and the size of your containers.

Let’s kick off your shoes, soothe your soles, and walk towards a happier, healthier you – one step at a time! For more recipes, check out my online wellness programs.

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