Heartwarming Cinnamon Pear Baked Oats: Start with Love– Looking to add a nutritious and delicious twist to your breakfast routine? Look no further than our Cinnamon Pear Baked Oats recipe! Packed with wholesome ingredients and bursting with flavor, this dish offers numerous benefits for your overall health and wellness.
Firstly, our Cinnamon Pear Baked Oats are a fantastic source of fiber, thanks to the rolled oats and fresh pears. Fiber plays a crucial role in digestive health, helping regulate bowel movements and promote a feeling of fullness, aiding in weight management.
Moreover, this recipe features cinnamon, a spice known for its antioxidant properties. Cinnamon may help reduce inflammation and lower blood sugar levels, making it beneficial for individuals with diabetes or those looking to manage their blood sugar levels effectively.
Additionally, our Cinnamon Pear Baked Oats provide a hearty serving of vitamins and minerals essential for overall well-being. Pears are rich in vitamin C, vitamin K, and potassium, while oats are a good source of iron and magnesium. These nutrients support immune function, bone health, and energy metabolism.
Not only are our Cinnamon Pear Baked Oats nutritious, but they’re also incredibly convenient. By preparing a batch ahead of time, you can enjoy a satisfying and wholesome breakfast throughout the week, saving you time and effort during busy mornings.
Furthermore, this recipe is versatile and customizable to suit your preferences. Whether you prefer your oats sweetened with honey or maple syrup or enjoy adding extra toppings like nuts or seeds, you can tailor this dish to your liking.
Incorporating our Cinnamon Pear Baked Oats into your diet can help you start your day on the right foot, providing you with the nourishment and energy you need to tackle whatever lies ahead. Try this recipe today and experience the delicious flavors and health benefits for yourself! Check out our online programs for even more options.
Ingredients:
Gluten-Free, Vegan, Serves 6
- 2 cups rolled oats
- 1 teaspoon ground cinnamon
- 2 ripe pears, peeled and diced
- 1/4 teaspoon ground nutmeg
- 2 tablespoons maple syrup
- 1/4 teaspoon salt
- 2 cups unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/4 cup chopped walnuts
- Maple syrup, for drizzling
Directions:
Preheat your oven to 375°F (190°C). Grease a baking dish or line it with parchment paper. Combine the rolled oats, diced pears, maple syrup, ground cinnamon, ground nutmeg, and salt in a large mixing bowl. Stir until well combined. Pour in the almond milk and vanilla extract and mix until all the ingredients are evenly incorporated.
Transfer the mixture to the prepared baking dish, spreading it out evenly. Bake in the preheated oven for 35-40 minutes, until the oats are cooked and the top is golden brown. Once baked, remove it from the oven and let it cool for a few minutes. Serve warm cinnamon pear baked oats, topped with chopped walnuts if desired, and a drizzle of maple syrup.