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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Green Tea Lemonade

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  • 6 Green Tea Bags
  • 1 Lemonade Powder Mix (2 Quart Mix)
  • 4 Drops Spearmint Oil
  • 4 Cups Hot water
  • Room temp water to fill remaining 2 quart pitcher.

Directions:

Place green tea bags and lemonade mix and hot water. Let sit for 5-10 minutes. Stir and add room temp water. Before placing in the refrigerator add spearmint oil and serve chilled.

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