Gluten Free Vegan Serves 4
- 1 tsp Ginger Paste
- 2 tsp Ground Coriander
- 1 Clove Garlic Mashed Into Paste
- 3 Tbsp Raw Coconut Oil
- 1 tsp Ground Cumin
- ¼ tsp Cumin Seeds
- 1 Small Shallot Minced
- ¼ tsp Ground Turmeric
- 1 Tbsp Tomato Paste Mixed With 1 Tbsp of Water
- 4 Ounces of Green Beans Cut Into ¾ Inch Length
- 1 ¼ Cup Dried Green Lentils
- 4 Ounces Kale Stemmed & Chopped Finely
- 1 Medium Carrot Thinly Sliced
- ½ tsp Cayenne Pepper
- 1 Cup Cilantro Chopped Fine
- 2 Small Sweet Potatoes Cubed ¾ Inch
- Salt & Pepper to Taste
Directions:
In a small bowl combine ginger, garlic, coriander, and ground cumin. Stir in ¼ cup of water and make into a paste. In a small pan heat oil and toast cumin seeds for 5 seconds prior to adding shallots. Once shallots are added cook for 1 minute and add in paste mixture and cook for an additional 2 minutes. Stir in the tomato paste mixture and cook for an additional minute. In a saucepan, combine lentils, turmeric, potatoes, and 5 cups of water. Bring pan to a boil and lower to a simmer to cook for 20 minutes partially covered or until lentils are barely tender. Add in vegetables and ¾ of the cilantro, cayenne, salt and pepper. Cook until all vegetables and lentils are tender for about 15 minutes. Lastly, scrape in spice paste and remaining cilantro and simmer for 5 minutes prior to serving.