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Comfort in a Bowl: Homemade Lentil Tomato Sausage Soup Recipe– Ready to warm your soul and nourish your body with a bowl of hearty goodness? Introducing our Lentil Tomato Sausage Soup – a flavorful concoction that’s delicious and a powerhouse of nutrients to support your overall health and wellness journey!
Packed with protein-rich lentils, antioxidant-packed tomatoes, and savory sausage, this soup isn’t just a meal; it’s a celebration of flavor and nutrition. Each spoonful is a burst of goodness, providing essential vitamins, minerals, and fiber to keep you feeling satisfied and energized throughout the day.
But the benefits of our Lentil Tomato Sausage Soup go beyond mere sustenance. With its comforting aroma and satisfying taste, this soup is a reminder to slow down, savor the moment, and nourish yourself from the inside out. It’s a hug in a bowl – a simple pleasure that brings joy to your day and warms your heart.
And let’s not forget about this dish’s versatility! Feel free to customize your soup with your favorite herbs, spices, or vegetables to suit your taste preferences and dietary needs. Whether you’re looking to add more greens or spice things up with chili flakes, the possibilities are endless, ensuring that every bowl is a delightful experience tailored just for you.
Ready to embrace the cozy comfort and nutritional benefits of our Lentil Tomato Sausage Soup? Join our community today and discover how simple, wholesome recipes like this can transform your health and well-being. Whether you’re looking to improve your eating habits, boost your energy levels, or enjoy more delicious meals, our online wellness programs offer the guidance and support you need to thrive.
Gluten-Free, Vegan, Serves 6
Ingredients:
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bell pepper, diced
- 8 ounces (225g) vegan sausage, sliced
- 1 cup dried green or brown lentils, rinsed
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 2 cups water
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh parsley, chopped
Directions:
Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened about 5 minutes. Add the minced garlic and cook for an additional 1 minute until fragrant. Add the diced carrots, celery, and bell pepper to the pot. Cook for 5 minutes, stirring occasionally. Add the sliced vegan sausage to the pot and cook for another 3-4 minutes until slightly browned.
Stir in the rinsed lentils, diced tomatoes, vegetable broth, water, dried thyme, and dried oregano. Bring the soup to a simmer. Reduce the heat to low and let the soup simmer, covered, for about 25-30 minutes or until the lentils are tender. Season the soup with salt and pepper to taste. Serve the Lentil Tomato and Sausage Soup hot, garnished with chopped fresh parsley.
Let’s simmer, slurp, and thrive together—one bowl of soup at a time! For more recipes to help you regain your health, check out my online wellness programs.