What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten-Free, Vegan Serves 6 2 Tbsp Extra Virgin Olive Oil 1 White Onion Minced 2 Tbsp Vegan Butter 3 Carrots Minced 2 Tbsp Chopped Fresh Thyme Sea Salt and Black Pepper to Taste 6-7 Cups Vegetable Broth 3 Cups Broccoli Florets 2 Bay Leaves 1/2 Cup Whole Fat Coconut Milk 1/4 tsp Nutmeg Ground 1 […]
Broccoli Cheddar Dumpling Soup Read More »
Gluten-Free Vegan Serves 12 9 ounces (1 1/2 Cups) Vegan Dark Chocolate Chips 7 TBsp Condensed Coconut Milk 1/2 tsp Pure Vanilla 1/4 Cup Cacao Powder 1 Scoop SNAP Beet Powder Directions: Using a double boiler melt chocolate, milk, and vanilla until combined. Once combined, remove from heat and let cool. Prep your next station
Chocolate Truffles Read More »
Gluten-Free Vegan Makes 8 Cookies 2 Ripe Bananas Mashed 1 3/4 Cups Shredded Coconut Flakes 1/2 Cup Vegan Dark Chocolate Chips 1/2 Cup Vegan Marshmallows 1/2 tsp Pure Vanilla Directions: Preheat the oven to 375 degrees. In a bowl, combine all ingredients and mix well. Once ingredients are combined, transfer to a baking sheet that
Banana Samoa Cookies Read More »
Gluten-Free, Vegan Serves 4 Vegetable ingredients: 3 Medium Beets Cubed 4 Medium Carrots Cubed 1/4 Cup Olive Oil 3 Tbsp Balsamic Vinegar 1 Tbsp Agave Syrup 1/2 tsp Sea Salt 1/4 tsp Black Pepper Polenta Ingredients: 3 Tbsp Olive Oil 2 Garlic Cloves Minced 3 Medium Shallots Minced 4 Cups Low-Sodium Vegetable Broth 1 Cup
Pumpkin Polenta With Roasted Vegetables Read More »
Gluten-Free Dairy-Free Serves 4 6 Cups Spinach 4 Cups Arugula 1 Medium Red Onion 4 Bell Peppers 1 Pound Skirt Steak (or Marinated Portobello Mushrooms) 3 Avocados 2 Cloves Garlic 1 Cup Cilantro 1/4 Cup Pumpkin Seeds Toasted 1 Lime Juiced Salt and Pepper to Taste 1 Cup Avocado Oil Directions: Cook onions and one
Gluten-Free Vegan Serves 1 1/2 Cup Gluten-Free Oats 1 TBsp Chia Seeds 1/2 Cup Coconut Milk 1 tsp Cacao Powder 1/2 Scoop Snap Beets Powder 1 TBsp Vegan Chocolate Chips Blueberry Chia Jam 1/4 Cup Frozen Blueberries 1/2 TBsp Lemon Juice 1 TBsp Chia Seeds Directions: Into a mason jar combine oats, 1 TBsp chia
Chocolate Chip Oats With a Blueberry Chia Jam Read More »
Gluten-Free Vegan Serves 12 Crust: 1 Cup Pitted Dates 1 Cup Cashews Filling: 1 1/2 Cups Cashews Soaked (12 hours) 1/4 Cup Lemon Juice 1/3 Cup Raw Coconut Oil 2/3 Cup Full Fat Coconut Milk 1/2 Cup Agave Syrup Chocolate Swirl: 3 Tbsp Cacao Powder 1/2 Scoop SNAP Beets Powder 2 Tbsp Almond Butter Directions:
Vegan No-Bake Cheesecake Bites Read More »
Gluten-Free Vegan Serves 1 2 Cups Frozen Watermelon 1/2 Scoop SNAP Beets Powder 1 Tbsp Hemp Seed Juice of 1 Lime 4 Basil Leaves Fresh 1/2 TBsp Flax Seed 12 ounces of Lime Coconut Bia Water Directions: Combine all ingredients into a blender and blend until desired texture has been reached.
Refreshing Watermelon Smoothie Read More »
Gluten-Free Vegan Serves 1 1/2 Cup Gluten-Free Oats 1 Tbsp Chia Seeds 1/2 Cup Coconut Milk 1 Scoop SNAP Greens Powder 1/2 TBsp Shredded Coconut Flakes Mango Chia Jam 1/4 Cup Frozen Mango Chunks 1/2 Tbsp Lemon Juice 1 Tbsp Chia Seeds Directions: Into a mason jar combine oats, 1 TBsp chia seeds, and milk.
Tropical Oats with a Mango Chia Jam Read More »
Gluten-Free Vegan Serves 3 1 1/2 Cups Roasted Butternut Squash Chopped 3 Cups Lettuce of Your Choice (a suggested blend of spinach and arugula) 1 1/2 Cups Roasted Sweet Potatoes Chopped 3 Cups Cooked Quinoa 6 Tbsp Toasted Sunflower Seeds 1 1/2 Cups Roasted Zucchini Chopped 2 Tbsp Olive oil Tahini Dressing: 6 Tbsp Tahini
Roasted Butternut Squash Masen Jar Salad Read More »
