What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten-Free, Vegan, Serves 2 2 Tbsp Vegan Butter 1 Garlic clove minced 3 Cups Mushrooms Sliced 2 Large Leeks finely sliced 1 Tbsp Tarragon 8 oz Gluten-free Pasta 1/2 Cup Cashew Yogurt Plain Unsweetened 1 Cup Vegan Parmesan Directions: In a large pan melt the butter. Add in leeks with salt and pepper to taste […]
Mushroom and Leek Carbonara Read More »
Gluten-free, Vegan, Serves 6 1 Cup Coconut Milk 3/4 Cup Coconut Flour 1 tsp Apple Cider Vinegar 1/2 Cup Corn Starch 1 tsp Sea Salt 2 tsp Primal Kitchen Buffalo Sauce 16 oz Brussels Sprouts 3 Cups Gluten-Free Bread Crumbs Sauce: 1 Cup Primal Kitchen Buffalo Sauce 1/2 Cup Vegan Butter 1 Tbsp Agave Syrup
Buffalo Brussels Sprouts Read More »
Gluten-Free, Vegan, Serves 4 1 Gluten-Free Pizza Crust of Choice (I used Cauliflower) 3 Tbsp Olive Oil 1 Cup Vegan Ricotta Cheese 4 oz Mushrooms Sliced 1 Garlic Clove Minced 2 tsp Lemon zest 1 bunch large Swiss chard cut into bite-sized pieces 1/2 tsp lemon juice 1 cup fresh herbs of choice (I used
Swiss Chard Mushroom Pizza Read More »
Gluten-Free, Vegan Serves 36 1 Cup Vegan Butter 2 Cups Coconut Flour 1/2 Cup Coconut Sugar 2 Flaxseed Eggs 1/2 Cup Vegan Greek Yogurt 1/4 Cup Almond Flour 1 1/2 Cup Stevia Monk Fruit Sugar 2 Lemons juiced and zest of 1 Directions: Preheat the oven to 350 degrees F. In a medium bowl, combine
Gluten-Free, Vegan Serves 12 2 1/2 tsp Dry Yeast 3/4 Cup warm Full Fat Coconut Milk 2 Tbsp Maple Syrup 3 Cups Oat Flour 1 Cup Almond Flour 1/4 tsp Cardamom 1/2 tsp Sea Salt 2 Flaxseed Eggs (2 Tbsp ground flax with 2 Tbsp water) 1/4 Cup Applesauce 1/2 Cup Vegan Butter melted 2-3
Lemon Cinnamon Rolls Read More »
Gluten-Free, Vegan Serves 1 Orange Slice for garnish Cinnamon Stick for garnish 8 oz Bai Coconut Water 1 Tbsp Maple Syrup 2 tsp Lemon Juice Directions: Combine all ingredients into a glass, stir and enjoy hot or cold. For an adult, twist add 2 oz of your choice of Bourbon.
Cinnamon Hot Toddy Read More »
Gluten-Free, Vegan Serves 12 2 Ripe Avocados 1 1/4 Cup Almond Meal 2 Lemons Zested 1 Lemon Juiced 1/2 Cup Vanilla Cashew Yogurt 1 1/4 Cup Coconut Sugar 2 Flaxseed Eggs (2 Tbsp ground Flaxseed 2 Tbsp Water) 1 tsp Baking Powder 1/2 tsp Baking Soda 1 Tbsp Poppy Seeds Lemon Cream Cheese Frosting: 8
Avocado Lemon Poppyseed Cake Read More »
Gluten-Free, Vegan Serves 6 2 Sweet Potatoes Cut into circles 1/4 Cup Avocado Oil 2 tsp Chili Powder 14 oz Chickpea can drain 2 tsp Smoked Paprika 1 Large head Kale shredded 4 Cups Brussels Sprouts shredded 1/2 head Cabbage shredded 2 Avocados cubbed Tahini Dressing: 1/4 Cup Avocado Oil 1/2 Cup Lemon Juice 2
Gluten-free, Dairy-free, Serves 4 4 Salmon Fillets 1/2 tsp paprika 2 Tbsp olive oil 3 Tbsp vegan butter 2 small shallots sliced 3 cloves garlic minced 2 Tbsp sage fresh chopped 1/2 tsp crushed red pepper flakes 1 1/4 Cup full-fat coconut milk 2 oz vegan cream cheese 4 cups baby spinach 1/2 cup vegan
Spinach Artichoke Salmon Read More »
1 1/2 Cups Vegan Butter softened 8 oz vegan Cream Cheese 1 1/2 Cups Cocoa Powder 3 tsp Pure Vanilla 7 1/2 Cups Powdered Coconut Sugar 1/4 Cup Coconut Milk Directions: In a large bowl, beat together butter and cream cheese until fluffy. Add in the cocoa and vanilla and mix well. Slowly blend in
Chocolate Cream Cheese Frosting: Read More »
