What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Rejuvenate Your Routine: Detox Matcha Chia Pudding Magic- Looking to revitalize your health and wellness routine? Look no further than our Detox Matcha Chia …
Rejuvenate Your Routine: Detox Matcha Chia Pudding Magic Read More »
Wholesome Falafel Bowl: Energize Your Day with Plant-Based Protein- Looking for a delicious and nutritious way to elevate your health and wellness? Look no…
Wholesome Falafel Bowl: Energize Your Day with Plant-Based Protein Read More »
Get Cooking: Tempting Spicy Teriyaki Salmon for Dinner Tonight- Looking to add a burst of flavor to your dinner routine while boosting your health and wellness?
Get Cooking: Tempting Spicy Teriyaki Salmon for Dinner Tonight Read More »
Spice Up Your Meals: Try Our Easy Chicken Burritos- Are you ready to spice up your meal routine with a dish that’s as nutritious as it is delicious? Look no…
Spice Up Your Meals: Try Our Easy Chicken Burritos! Read More »
Unlock Radiance: Grapefruit Sugar Scrub for Vibrant Complexion- Indulge in the rejuvenating power of our Grapefruit Sugar Scrub, designed to uplift both your…
Unlock Radiance: Grapefruit Sugar Scrub for Vibrant Complexion Read More »
Gluten-Free, Vegan, Serves 8 Ingredients: For the Chickpea Burgers: For Serving: Directions: In a small bowl, mix together the ground flaxseed meal and water. Let it thicken for 5-10 minutes and form a gel-like consistency. This will act as a binder for the burgers. In a food processor, pulse the drained and rinsed chickpeas until
Gluten-Free, Vegan, Serves 4 Ingredients: Directions: If your strawberries are not already frozen, wash them, remove the stems, and freeze them beforehand. Peel the ripe banana and break it into chunks. Combine the almond milk, frozen strawberries, banana chunks, ground flaxseeds, agave syrup, ground maca powder, and ground cinnamon in a blender. Add a few
Hormone Balancing Strawberry Shake Read More »
Gluten-Free, Vegan, Serves 6 Ingredients: Directions: Heat the olive oil in a large pot over medium heat. Add the chopped onion, minced garlic, and sauté until softened and fragrant, about 5 minutes. Add the chopped asparagus and diced potato to the pot. Stir to combine with the onions and garlic. Pour in the vegetable broth
Detoxifying Asparagus Soup Read More »
Gluten-Free, Vegan, Serves 4 Ingredients: Directions: Combine the frozen bananas, mixed wild berries, unsweetened almond milk, ground flaxseed, chia seeds, hemp seeds, and agave syrup in a blender. Blend until smooth and creamy. If the mixture is too thick, you can add more almond milk as needed to achieve your desired consistency. Pour the smoothie
Wild Berry Balancing Smoothie Bowl Read More »
Ingredients: Directions: In the mixing bowl, add the pure aloe vera gel. If using, add one tablespoon of fractionated coconut oil for added moisturization. Stir well to combine. Add ten drops of Deep Blue essential oil blend to the aloe vera gel mixture. Stir thoroughly to ensure the essential oil is evenly dispersed throughout the
Cooling Deep Blue Aloe Vera Gel Read More »
