Lunch

Gluten & Dairy Free Serves 6 4 Cups Vegetable Oil 1 Egg 6 Dried Peppers Whole Red Chilies 1 ½ lbs Boneless, Skinless Chicken Thighs Cut Into ½ Inch Cubes 2 Tbsp Vegetable Oil 1 tsp Sea Salt 3 Tbsp Chopped Green Onion 1 tsp Whole Earth Stevia Monk Fruit Sugar ½ Cup Coconut Sugar […]

Gluten Free Vegan Serves 8 ½ Head Cauliflower Florets 2 Cups Broccoli Florets ½ White Onion Diced 1 Fennel Bulb Diced 2 Cloves Garlic Minced ½ Cup Parsley Fresh 1 Lemon Juiced 2 Cups Spinach 4 Cups Vegetable Broth 2 Tbsp Coconut Oil Raw ⅓ Cup Hemp Hearts 1 Large Sweet Potato Cubed ⅓ Cup

Gluten Free Vegan Serves 4 1 tsp Ginger Paste 2 tsp Ground Coriander 1 Clove Garlic Mashed Into Paste 3 Tbsp Raw Coconut Oil 1 tsp Ground Cumin ¼ tsp Cumin Seeds 1 Small Shallot Minced ¼ tsp Ground Turmeric 1 Tbsp Tomato Paste Mixed With 1 Tbsp of Water 4 Ounces of Green Beans

Gluten Free Vegan Serves 2 1 Avocado 4 Cups Spinach Fresh 1 Cup Chickpeas ½ Lemon 2 Tbsp Pumpkin Seeds Green Goddess Dressing Directions: Slice avocado, rinse and drain chickpeas prior to assembling salad. In a large bowl combine spinach, peas, and seeds. Toss in dressing and top with lemon juice and avocado.

Gluten Free Vegan Serves 6 1 Tbsp Raw Coconut Oil 3 Cloves Garlic Minced 1 Medium White Onion Diced ½ tsp Dried Thyme 4 Cups Vegetable Stock ½ tsp Dried Basil 2 Bay Leaves ½ tsp Dried Rosemary 1 Cup Uncooked Quinoa 2 Cups Baby Spinach 15 Ounces Canned Cannellini Beans Drained & Rinsed Juice

Gluten Free Vegan Serves 6 4 Medium Beets Cleaned and quartered 1 Avocado Cubed  ⅓ Cup Pecans 6 Cups Spinach  2 Cups Brussel Sprouts Cleaned and halved 2 Ounces Vegan Shredded Parmesan ½ Cup Extra-Virgin Olive Oil ¼ Cup Balsamic Vinegar ½ Cup Frozen Orange Juice Concentrate 3 Tbsp Maple Syrup 2 Tbsp Olive Oil

Vegan Gluten Free Serves 4-6 Ingredients: 2 Tbs coconut oil 2 green onions chopped 4 cloves garlic minced 1 cup cauliflower chopped 1 cup carrots chopped 1 cup sweet potatoes chopped 1 cup mushrooms chopped 3 Tbs curry paste 1 can of chickpeas drained 1 can diced tomatoes 1 cup Frozen peas 1 can coconut

Gluten-Free Vegan Serves 4 1 Large Avocado 2 TBsp Fresh Basil 3 Cloves of Garlic 2½ Cup Spinach ¼ Cup Avocado Oil ½  Cup Walnut Halves ¼ Cup Cashew Milk 7 Cups Fresh Zoodles  2 Cups Frozen Peas 1 Cup Chopped Broccoli Directions: In a blender combine garlic, walnuts, ½ cup spinach, and basil. Pulse

Gluten-Free Vegan Serves 4 3 Heads of Cauliflower separated ½ Cup Gochujang 5 Cloves of Garlic Minced 1 TBsp Freshly Grated Ginger 1 Small Yellow Onion Minced 1 Pear Grated 1 Apple Grated ½ Cup Coconut Amino 1 TBsp Sesame Oil 4 Green Onions 1 TBsp Coconut Sugar 4 Cups Of Cooked Brown Rice 1

Gluten-Free Vegan Serves 4 1 Medium Beet Greens Trimmed, Peeled, & Quartered ½ Cup Vegan Parmesan Cheese Grated 1 Large Sweet Potato Peeled & Quartered ½ Cup Vegan Butter 1 Flax Seed Egg (3 TBsp Water mixed with 1 Tbsp Ground Flax Seed) 2 tsp Sea Salt 1 ½ Cup Gluten-Free Flour (I use almond