Lunch

Gluten Free Vegan Serves 4 Ingredients: 1 Medium Cauliflower Cut into Steaks 1/2 Cup Full Fat Coconut Milk Zest & Juice 1 Lime 1/2 tsp Sea Salt 1/2 Cup Gluten Free Breadcrumbs 1/2 Cup Cornmeal 1/2 Cup Unsweetened Shredded Coconut 1 1/2 tsp Paprika 1 tsp Cumin 1/2 tsp Garlic Powder 1/2 tsp Turmeric Directions: […]

Gluten Free Vegan Serves 6 2 Tbsp Avocado Oil ½ Pound Ground Vegan Spicy Sausage 1 Red Bell Pepper Cubed 2 Large Zucchini or Squash 1 Tbsp Fresh Oregano 14 ounce Can Crushed Tomatoes 1 Tbsp Fresh Thyme ¾ Cup Basil Pesto 1 Pinch Crushed Red Pepper Flakes 4 ounces Vegan Mozzarella Torn 1 ½

Gluten Free Vegan Serves 6-8 3 Yellow Zucchinis Ribboned 50ml Aged Balsamic Vinegar 3 Green Zucchinis Ribboned 150ml Avocado Oil Juice of 1 Lemon 2 Cups Arugula ½ Cup Walnuts Toasted and Roughly Chopped 1 Cup Vegan Parmesan Directions: Slice all zucchinis lengthwise using a vegetable peeler or vegetable pasta maker. The goal is long

Gluten Free Vegan Serves 4 ¼ Cup Avocado Oil 1 Tbsp Ground Coriander ½ tsp Turmeric 1 ½ tsp Ground Cumin ¼ tsp Dried Red-Pepper Flakes 1 Medium Head Cauliflower (about 1 pound) Cut into Large Florets ½ Cup Chopped Cilantro 1 ½ Pounds Sweet Potatoes (about 4 large) Cubed into 1 ½-inch Pieces ½

Gluten Free, Vegan Serves 8 1 Tbsp Vegan Butter ¾ Cup Almonds, Blanched and Slivered 1 Pound Spinach, Rinsed and Torn into bite-size pieces 2 Tbsp Toasted Sesame Seeds 1 Cup Dried Cranberries ½ Cup Coconut Sugar 1 Tbsp Poppy Seeds ¼ tsp Paprika 2 tsp Minced Red Onion ¼ Cup White Wine Vinegar ½

Gluten Free Vegan Serves 4 1 Medium Carrot Cubed 2 Tbsp Vegan Butter 1 Small White Onion Diced 2 Medium Potatoes Cubed 1 Stalk Celery Diced 32 oz Vegetable Stock 1 Medium Butternut Squash Peeled, Seeded, and Cubed Sea Salt and Pepper to Taste Directions: Melt the butter in a large pot, cook all vegetables

Gluten Free Vegan Serves 2 1 Spaghetti Squash Roasted 3 Tbsp Olive Oil 2 Cups Pumpkin Cubed 3 Garlic Cloves Minced 2 Cups Spinach ½-1 tsp Chilli Flakes ¼ Cup Walnuts Chopped ½ Lemon Juice and Zest 1 tsp Sage Chopped Salt & Pepper to Taste Directions: Toss pumpkin in 1 Tbsp olive oil, salt,

Gluten Free Vegan Serves 12 8 Ounces Mushroom Bacon Chopped 2 Heads Broccoli Chopped 1 ½ Cup Vegan Cheddar Cheese Shredded ½ Large Red Onion Diced ¼ Cup Red Wine Vinegar ⅛ Cup Coconut Sugar 2 tsp Ground Black Pepper 1 tsp Sea Salt ⅔ Vegan Mayonnaise 1 tsp Fresh Lemon Juice 2 Apples Cubed

Gluten Free Dairy Free Serves 4 ⅓ Cup Vegan Butter Melted ¼ Cup Dijon-style Prepared Mustard ⅓ Cup Raw Local Honey 4 tsp Curry Powder 1 Pinch Ground Cayenne Pepper 4 Breast Halves Boneless Skinless Chicken 1 tsp Turmeric Powder Directions: In a medium bowl combine butter, honey, mustard, curry, cayenne, and turmeric powder. Mix

Gluten Free Vegan Serves 8 11 King Oyster Mushrooms 1 tsp Avocado Oil ½ Cup Apple Cider Vinegar 1 Cup Favorite Barbeque Sauce ½ Cup Vegetable Broth 1 Tbsp Yellow Mustard (Prepared) ¼ Cup Light Brown Splenda Sugar 1 Tbsp Vegan Worcestershire Sauce 2 Large Garlic Cloves Crushed 1 Tbsp Chili Powder 8 Gluten Free