Gluten-Free, Vegan, Serves 4 1 pound bitter melon sliced 1/2 tsp chili pepper flakes 1 Tbsp minced garlic 2 Tbsp Sesame Oil 1 Tbsp Rice Wine Vinegar 2 Tbsp Coconut Amino 1/2 tsp Coconut Sugar 2 medium Carrots cubed 1 Shallot minced 1/2 red cabbage shredded 1 broccoli stalk cubed 2 cloves garlic minced Directions: […]
Bitter Melon Stir Fry Read More »
Gluten-Free, Vegan, Serves 4 1 pound French Green Beans trimmed 2 Tbsp Vegan Butter 1/4 cup Raw Sliced Almonds 2 medium Shallots diced zest and juice of 1 lemon 2 cloves garlic minced salt and pepper to taste 1 cup vegan parmesan Directions: Blanch the green beans for 4-5 minutes (boil then place directly into
Green Beans Almondine Read More »
Gluten-Free, Dairy-Free, Serves 6 4 Tbsp Olive Oil 1 pound Boneless, skinless chicken, cubbed 1/2 cup fresh oregano chopped 2 tsp Paprika 4 cloves garlic minced 2 Tbsp Balsamic vinegar 1 bell pepper sliced 2 cups orzo pasta 1 cup olives pitted salt and pepper to taste 1 cup vegan feta cheese Tomatoes: 2 cups
Greek Chicken Orzo with Tomatoes Read More »
Gluten-Free, Dairy-Free, Serves 4 1 egg beaten 1/4 cup gluten-free flour 3 ounces vegan cream cheese 1 cup vegan shredded cheddar cheese 1/2 cup vegan shredded pepper jack cheese 3 jalapenos seeded and minced 1 clove garlic minced 2 Tbsp vegan butter 4 boneless skinless chicken breasts 2 Tbsp Olive Oil Corn: 2 Tbsp Olive
Jalapeno Stuffed Chicken Read More »
Gluten-Free, Vegan, Serves 4 1 large kohlrabi peeled and shredded 2 medium raw beets peeled and shredded 1 apple cored and cut into matchsticks 2 Tbsp parsley minced Juice and zest of 1 orange 2 green onions chopped 1 lime juiced 2 carrots shredded 1/2 red cabbage shredded 2 Tbsp avocado oil 1/4 cup toasted
Beet & Kohlrabi Slaw Read More »
Gluten-Free, Dairy-Free, Serves 4 2 Tbsp Avocado Oil 1 pound ground lean turkey 3 tsp Chili Powder 1 Tbsp smoked paprika 1/3 cup cilantro chopped 1 1/2 tsp ground cumin 6 cups dark leafy greens 1 tsp garlic powder 3/4 cup vegan cheddar cheese 1 cup black beans 2 jalapenos thinly chopped 1 mango diced
Spicy Turkey Taco Salad Read More »
Gluten-Free, Dairy-Free, Serves 4-6 1 tsp Olive Oil 2 pounds boneless skinless chicken 1/2 tsp salt 1/4 tsp black pepper 1 cup chicken broth zest and juice of one lemon 3 Tbsp Dijon mustard 1 white onion minced 4 cloves garlic minced 1 cup dried apricots 2 tsp thyme dried Directions: Heat oil over medium-high
Gluten-Free, Vegan, Serves 6 1/4 cup olive oil 2 shallots minced 4 garlic cloves minced 2 Tbsp fresh oregano 6 cups cherry tomatoes halved 2 tsp crushed red pepper flakes 1/2 cup vodka 1 cup full fat coconut milk 3 Tbsp vegan butter 1 pound gluten-free pasta of choice 1/2 cup fresh basil roughly chopped
Cherry Tomato Pasta Read More »
Gluten-Free, Vegan, Serves 2 1 large eggplant 1/2-1 cup marinara sauce 2 garlic cloves minced 1/2 yellow onion minced 1 cup baby spinach sea salt and pepper to taste 3/4 cup vegan mozzarella cheese 1/4 cup oregano chopped crushed red pepper to taste Directions: Preheat the oven to 400 degrees F. Cut eggplant into 1/4-1/3
Gluten-Free, Vegan, Serves 6 1 1/4 cup brown rice 2 tsp olive oil 12 oz vegan sausage 1/2 red bell pepper sliced 1 small white onion minced 1/2 yellow bell pepper sliced 4 cloves garlic minced 1/2 tsp sea salt 5 Tbsp tomato paste 1/2 tsp black pepper 1 1/4 cup vegetable broth 1/8 tsp
Sausage and Rice Skillet Read More »
