Drink

2 Lemon Sliced 1/2 Cucumber Sliced 4 Drops Spearmint Oil 2 Quarts Water Directions: Combine all the ingredients into a pitcher. Mix well and let sit in the refrigerator for 4-5 hours.

1 Cucumber Sliced 1 Grapefruit Sliced 1 Cup Pink Grapefruit Juice 2 Sprigs of Rosemary 2 Quarts Water Directions: Combine all the ingredients into a pitcher. Mix well and let sit in the refrigerator for 4-5 hours.

1/2 Cup Spinach 1/2 Apple Cubed and Frozen 1 Kiwi Cubed and Frozen 1/4 Cup Pineapple Cubed Frozen 1/4 Cup Blueberries Frozen 1 tsp Maca Powder 1 tsp Flax Seed Ground 1 Scoop Vanilla Protein Powder 1/2 Coconut Bia Water Directions: Combine all the ingredients into a blender and mix well.

1 Orange Peeled, cut, frozen 1 Cup Frozen Pineapple 1/2 Banana Peeled, cut, frozen 1 Scoop Vanilla Protein Powder 1 Tbsp Vanilla Extract 1/4 Cup Coconut Milk 1/2 Mandarin Bia Water Directions: Combine all ingredients into a blender. Mix well and enjoy!

1/2 Pear Frozen and Cubed 1/2 Cup Spinach 1 Cup Frozen Blueberries 1 Tbsp Chia Seeds 1 Scoop Vanilla Protein Powder 1/2 Coconut Bia Water Directions: Combine all ingredients in to a blender. Mix well and enjoy!

4 Tbsp Cacao Powder 2 tsp Maca Powder 1/2 tsp Vanilla Extract 2 tsp Chia Seeds 2 1/2 Cups Almond Milk 1/2 tsp Cinnamon Directions: Combine all ingredients in pot heat and serve hot.

6 Green Tea Bags 1 Lemonade Powder Mix (2 Quart Mix) 4 Drops Spearmint Oil 4 Cups Hot water Room temp water to fill remaining 2 quart pitcher. Directions: Place green tea bags and lemonade mix and hot water. Let sit for 5-10 minutes. Stir and add room temp water. Before placing in the refrigerator

2 Tbsp Cacao Powder 2 Tbsp Maple Syrup 1/2 tsp Coconut Oil 2 1/2 Cups Coconut Milk 1/2 tsp Cinnamon 1 Tbsp Maca Powder Directions: In the pot combine all ingredients and mix well. Serve hot.

4 Lime Wedged 12 Mint Leaves 2 Tbsp Fresh Grated Ginger 1 ounce Lime Juice 2 Quarts Water Directions: For best results mule lime, mint, and ginger prior to adding to liquid. Place in the refrigerator for 3-4 hours and serve cold.

1/2 Cup Spinach 1 Cup Frozen Blueberries 1/4 Cup Frozen Pineapple 1 tsp Maca Powder 1 Scoop Vanilla Protein Powder 1/2 Blueberry Bia Water Directions: Combine all ingredients into blender. Blend well and enjoy!