Gluten Free Vegan Serves 2 1 Avocado 4 Cups Spinach Fresh 1 Cup Chickpeas ½ Lemon 2 Tbsp Pumpkin Seeds Green Goddess Dressing Directions: Slice avocado, rinse and drain chickpeas prior to assembling salad. In a large bowl combine spinach, peas, and seeds. Toss in dressing and top with lemon juice and avocado.
Spinach & Avocado Salad Read More »
Gluten Free Vegan Serves 6 1 Tbsp Raw Coconut Oil 3 Cloves Garlic Minced 1 Medium White Onion Diced ½ tsp Dried Thyme 4 Cups Vegetable Stock ½ tsp Dried Basil 2 Bay Leaves ½ tsp Dried Rosemary 1 Cup Uncooked Quinoa 2 Cups Baby Spinach 15 Ounces Canned Cannellini Beans Drained & Rinsed Juice
Spinach White Bean Soup Read More »
1/2 Cucumber Sliced 5 Strawberries Sliced 8 Basil Leaves Sliced 1 tsp Lemon Juice 2 Quarts Water Directions: Combine all ingredients into a pitcher. Mix well and let sit in the refrigerator for 4-5 hours. Best served cold.
Strawberry Basil Water Read More »
Gluten Free Vegan Serves 6 4 Medium Beets Cleaned and quartered 1 Avocado Cubed ⅓ Cup Pecans 6 Cups Spinach 2 Cups Brussel Sprouts Cleaned and halved 2 Ounces Vegan Shredded Parmesan ½ Cup Extra-Virgin Olive Oil ¼ Cup Balsamic Vinegar ½ Cup Frozen Orange Juice Concentrate 3 Tbsp Maple Syrup 2 Tbsp Olive Oil
Roasted Beet Brussel Sprout Salad Read More »
Vegan Gluten Free Serves 4-6 Ingredients: 2 Tbs coconut oil 2 green onions chopped 4 cloves garlic minced 1 cup cauliflower chopped 1 cup carrots chopped 1 cup sweet potatoes chopped 1 cup mushrooms chopped 3 Tbs curry paste 1 can of chickpeas drained 1 can diced tomatoes 1 cup Frozen peas 1 can coconut
Vegetable Coconut Curry Read More »
Gluten-Free Vegan Serves 4 1 Large Avocado 2 TBsp Fresh Basil 3 Cloves of Garlic 2½ Cup Spinach ¼ Cup Avocado Oil ½ Cup Walnut Halves ¼ Cup Cashew Milk 7 Cups Fresh Zoodles 2 Cups Frozen Peas 1 Cup Chopped Broccoli Directions: In a blender combine garlic, walnuts, ½ cup spinach, and basil. Pulse
Avocado Spinach Pesto Pasta Read More »
Gluten-Free Vegan Serves 4 3 Heads of Cauliflower separated ½ Cup Gochujang 5 Cloves of Garlic Minced 1 TBsp Freshly Grated Ginger 1 Small Yellow Onion Minced 1 Pear Grated 1 Apple Grated ½ Cup Coconut Amino 1 TBsp Sesame Oil 4 Green Onions 1 TBsp Coconut Sugar 4 Cups Of Cooked Brown Rice 1
Spicy Cauliflower Bowls Read More »
Gluten-Free Serves 6 1 ½ lbs Chicken Breast, boneless 2 tsp Cumin Seeds 1 ½ Cups White Wine 4 Thyme Sprigs 2 Bay Leaves 1 ½ Cups Grapes Red 2 Garlic Cloves Minced 1 Yellow Onion Minced 2 Jalapeños Minced 1 ½ Cups Apple Cider ½ Cup Apple Cider Vinegar 1 Apple Sliced ¼ Cup
Roasted Chicken & Grape Dinner Read More »
Gluten-Free Vegan Serves 4 1 Medium Beet Greens Trimmed, Peeled, & Quartered ½ Cup Vegan Parmesan Cheese Grated 1 Large Sweet Potato Peeled & Quartered ½ Cup Vegan Butter 1 Flax Seed Egg (3 TBsp Water mixed with 1 Tbsp Ground Flax Seed) 2 tsp Sea Salt 1 ½ Cup Gluten-Free Flour (I use almond
Beet Gnocchi (My Heart Beets for you) Read More »
Gluten-Free Vegan Serves 8 2 Bay Leaves 4 Garlic Cloves Minced 2 Large Carrots Peeled & Cubed 1 Yellow Onion Cubed 2 Celery Stalks Cubed 1 tsp Oregano 2 Cups Cooked Lentils 1 Red Bell Pepper Cubed 3 Portobello Mushrooms Cubed 2 Cups Crushed Tomatoes 1 Large Handful Fresh Parsley ¾ Cup Red Wine 1
