Gluten-Free, Vegan, Serves 4 1 head Cauliflower cut into florets 14 oz can Chickpeas drained and rinsed 1 Apple cubed 2 Avocados cubed 1 Shallot minced Chili Powder, Salt, and Pepper to taste 1 Handful Parsley and Mint chopped 5 Radishes thinly sliced 2 Carrots diced Dressing: 2 Tbsp Grainy Mustard 1/4 cup Avocado Oil […]
Spring Detox Salad Read More »
Gluten-Free, Vegan, Serves 2 ⅔ cup Peas Frozen ½ cup Spinach ¼ cup Walnuts ½ cup Watercress 2 Tbsp Vegan Parmesan 1 Tbsp Olive Oil 2 cloves Garlic minced 6 green onions sliced ⅔ cup Risotto Rice Juice and zest of half a lemon 2 cup Vegetable Stock Directions: Cook the peas in boiling water
Gluten-Free, Vegan, Serves 6 1 Tbsp Olive Oil 2 1/2 cups Sweet Potato cubed 1 cup Shallots diced 2 cloves garlic minced 1 cup celery diced 2 tsp dried thyme 1 cup turnip cubed 2 Tbsp turmeric powder 1 cup green lentils 4 cups vegetable broth 1 cup red lentils 2 cups water 1 tsp
Detox Turmeric Lentil Soup Read More »
Gluten-Free, Vegan, Serves 3 Sauce: 3 cloves Garlic minced 2 Tbsp Rice Vinegar 1/4 cup Agave 1/3 cup Lime Juice 1/4 cup Vegan Fish Sauce 1/3 cup Avocado Oil For the Bowl: Gluten-Free Noodles of Choice (I like Zoodles) Basil, Mint, and Cilantro Sweat Hot Peppers Chopped Walnuts Avocado Carrots Bell Pepper Cucumbers Mushrooms Directions:
Spring Roll Bowl with Sweet Garlic Lime Sauce Read More »
Gluten-Free, Vegan, Serves 6 1 Tbsp Olive Oil 2 medium leeks sliced thin 4 garlic cloves minced 1 Tbsp thyme chopped 2 Tbsp Coconut Flour 1 1/3 cup Vegetable Stock 1/3 cup Coconut cream 1 celeriac, finely sliced 7 rustic potatoes sliced thin Breadcrumbs: 1 cup gluten-free breadcrumbs 1/4 cup vegan parmesan 1/2 lemon zested
Celeriac and Leek Bake Read More »
Gluten-Free, Vegan, Serves 8 4 medium zucchini sliced 1/8 inch thick lengthwise 1 pound vegan meat option (personally I love walnut meat) 2 Tbsp Olive Oil 1 bell pepper chopped 2 tsp dried thyme 1 Tbsp dried oregano 32 oz marinara sauce 1 1/2 cup vegan ricotta cheese 2 cups shredded vegan mozzarella cheese 1
Spicy Zucchini Lasagna Read More »
Gluten-Free, Dairy-Free, Serves 6 4 Tbsp Olive Oil ¾ cup White Wine 4 Chicken breasts boneless 2 cups Leeks thinly sliced 1 ¼ cup Chicken Stock ⅔ cup Vegan Butter ½ cup Coconut Flour ⅔ cup Vegan Greek Yogurt plain 3 tsp Dijon mustard 1 cup Watercress chopped coarsely 2 pounds Potatoes peeled and quartered
Gluten-free, dairy-free, Serves 4 ½ cup dry White Wine 1-2 Tbsp Olive Oil 4 Chicken Breast skinless, boneless 1 ½ tsp Grainy Mustard 6 ounces Kumquats sliced into 1/3 inch stripes ½ cup Coconut Sugar 1 tsp Fresh Chopped Rosemary ½ cup Water 1 jalapeno seeded and sliced thin 2 medium Shallots sliced thin 1
Chicken Breast with Mustard and Candied Kumquats Read More »
Gluten-Free, Dairy-Free, Serves 6 2 Tbsp Olive Oil 1 pound boneless, skinless chicken cubed 5 cloves garlic minced 1 white onion diced 4 carrots diced 2 celery ribs diced ½ tsp dried thyme 5 cups chicken stock 3 bay leaves 2 sprigs of fresh rosemary ¾ cup uncooked gluten-free orzo pasta 1 lemon juiced and
Lemon Garlic Chicken Orzo Soup Read More »
Gluten-Free, Vegan, Serves 6 2 Tbsp Rice wine vinegar 1 Tbsp Coconut amino 2 Tbsp Avocado Oil 1 Tbsp Lime Juice 2 Tbsp Coconut Sugar 1 Tbsp Ginger fresh grated 2 tsp Sesame Oil 1 clove Garlic minced Salad: 1 Jalapeno finely diced 4 scallions finely sliced 1 ½ pounds Asparagus ¼ cup fresh cilantro
Asparagus Salad with Ginger-Sesame Vinaigrette Read More »
