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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Easy Cajun Shrimp Pasta for a Flavorful Feast

Easy Cajun Shrimp Pasta for a Flavorful Feast

Easy Cajun Shrimp Pasta for a Flavorful Feast

Easy Cajun Shrimp Pasta for a Flavorful Feast– Discover the delectable benefits of Cajun Butter Shrimp Pasta, a dish that tantalizes your taste buds and contributes significantly to your overall health and wellness. This flavorful recipe combines succulent shrimp with a medley of spices, garlic, and butter, creating a harmonious blend that’s as nutritious as it is delicious.

Shrimp is a powerhouse of lean protein and essential nutrients like omega-3 fatty acids, which are known for their heart-health benefits and anti-inflammatory properties. Paired with the right balanced carbohydrates from the pasta, this dish offers a sustained energy boost, perfect for an active lifestyle.

The Cajun spices, including paprika, garlic, and cayenne, add a kick to the flavor and provide antioxidants that help fight inflammation and boost your immune system. Garlic, a key ingredient, is renowned for its cardiovascular benefits, while the cayenne pepper can aid in boosting metabolism and enhancing digestive health.

Incorporating this savory dish into your diet can be a delightful way to maintain a balanced nutritional intake. The recipe’s rich flavors and wholesome ingredients make it a standout choice for anyone looking to eat well without compromising taste.

Ready to embark on a flavorful journey to better health? Join our online wellness program or schedule a one-on-one session with me to explore more delicious and nutritious recipes like this one. Together, we can create a personalized plan that aligns with your health goals, ensuring you enjoy every step of your wellness journey.

Ingredients:

Gluten-Free, Dairy-Free, Serves 6

  • 1 1/2 cups fresh basil
  • 4 cloves garlic minced
  • 1 cup baby arugula
  • 1/4 cup toasted almonds
  • 1 jalapeno seeded and minced
  • 1/3 cup vegan parmesan cheese
  • 1/4 cup olive oil
  • 1 pound pasta
  • 2 pounds shrimp, peeled and deveined
  • 1 Tbsp vegan butter
  • 1/3 cup full-fat coconut milk
  • 1 Tbsp cajun seasoning
  • Juice of 1 lemon

Directions:

Prepare the pesto. In a food processor, combine the basil, arugula, jalapeno, one clove of garlic, nuts, parmesan, and olive oil. Season to taste with salt and pepper. Pulse until a sauce forms, adding 1-2 Tbsp water if needed to thin. Cook the pasta as directed on the package.

Before draining, remove 1/2 a cup of the pasta water. Add the pesto and coconut milk to the pasta, tossing to combine. To thin, add some of the pasta water to the mixture.

Meanwhile, cook the shrimp by heating 2 Tbsp olive oil over medium heat. Add the butter, shrimp, cajun seasonings, salt, and pepper to taste. Cook until both sides are seared, about 2-3 minutes per side. Stir in the garlic, and cook until fragrant. Remove from heat, and stir in the lemon juice.

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