Your journey to a happier and healthier life starts here. Get ready to learn all the different holistic and all natural solutions you already have available to you. Getting healthy shouldn’t be a struggle and your health journey is just as unique as you are. The more you know the better equipped you will be to tackle anything life may throw at you. Remember, you don’t have to do this alone. I am always more than happy to help when and where I can. Are you ready to set sail on your journey to better health?
Unlock Serenity: The Sleep Solution for Restorative Nights- Quality sleep often takes a backseat to our busy schedules and endless to-do lists in our fast…
Unlock Serenity: The Sleep Solution for Restorative Nights Read More »
Gluten-Free, Vegan, Serves 12 Ingredients: For the cake: For the coconut buttercream frosting: For garnish: Directions: Preheat your oven to 350°F (175°C). Grease three 6-inch round cake pans with coconut oil and line the bottom with parchment paper. Whisk together the gluten-free flour blend, coconut sugar, baking powder, baking soda, and salt in a large
Citrus Wild Berry Layered Cake Read More »
Gluten-Free, Vegan, Serves 12 Ingredients: Directions: Peel, core, and dice the pears. Juice the limes and lemons to obtain fresh lime and lemon juice. In a blender, combine the diced pears and water. Blend until smooth to create a pear puree. Combine the pear puree, fresh lime juice, fresh lemon juice, and maple syrup or
Green Adrenal Lemonade Read More »
Welcome to a journey toward vibrant health and vitality! In this blog post, we’ll delve into the world of immune support and unveil the transformative benefits
Empower Your Health: Unveiling the Magic of SNAP Gummies! Read More »
Gluten-Free, Vegan, Serves 6 Ingredients: For the Salad: For the Dressing: Directions: Wash the beets thoroughly and trim off the tops and roots. Place the beets in a large pot of boiling water and cook until tender, about 30-40 minutes, depending on the size of the beets. Once cooked, remove the beets from the water
Gluten-Free, Vegans, Serves 12 Ingredients: For the cake: For the glaze: Directions: Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with coconut oil or line it with parchment paper. Whisk together the gluten-free flour blend, coconut sugar, baking powder, baking soda, and salt in a large mixing bowl. Combine the canned coconut
Coconut Lime Sheet Cake Read More »
Ingredients: Directions: Add the Epsom salt, sea salt, Himalayan pink salt, and baking soda to the mixing bowl. Stir well to ensure they are evenly mixed. Add ten drops of clary sage essential oil to the salt mixture. If desired, add five drops of lavender essential oil for additional relaxation. Stir thoroughly to distribute the
Rebalancing Bath Soak Read More »
Calm Your Mind: Expert Tips for Natural Anxiety Relief- In today’s fast-paced world, many individuals find themselves overwhelmed by stress and anxiety, which..
Calm Your Mind: Expert Tips for Natural Anxiety Relief Read More »
Revitalize Your Vitality: Power Up with SNAP Energy Boosters! Welcome to a journey of boundless energy and vitality, where every moment is filled with potential
Revitalize Your Vitality: Power Up with SNAP Energy Boosters! Read More »
Gluten-Free, Dairy-Free, Serves 12 For the shredded beef: For serving: Directions: In a small bowl, combine the ground cumin, smoked paprika, chili powder, dried oregano, salt, and black pepper to make the seasoning mix. Rub the seasoning mix all over the beef chuck roast, ensuring it’s evenly coated. In a large skillet or Dutch oven,
Shredded Beef Tacos & Burritos Read More »
