Savor Bliss: Wholesome Quinoa Salad Magic– Elevate your wellness journey with our refreshing Apple Quinoa Salad recipe! This vibrant dish isn’t just a salad; it’s a delicious and nutritious way to nourish your body and embrace a healthier lifestyle.

Crafted with care and bursting with flavor, our Apple Quinoa Salad combines the wholesome goodness of quinoa, crisp apples, crunchy almonds, and tangy vinaigrette for a delightful taste sensation. But the benefits of this salad extend far beyond its delicious flavor.

Quinoa, the star ingredient, is a nutritional powerhouse packed with protein, fiber, and essential vitamins and minerals. It’s a complete protein source, making it perfect for vegetarians and vegans. Quinoa provides sustained energy to keep you full and satisfied throughout the day. It is also gluten-free and easy to digest, making it a great choice for those with dietary restrictions or sensitive stomachs.

But the benefits don’t stop there! Apples add a touch of sweetness, fiber, and antioxidants to support digestive health and boost immune function. Meanwhile, almonds provide heart-healthy fats and crunch, while the zesty vinaigrette ties everything together with a burst of flavor.

But perhaps the greatest benefit of our Apple Quinoa Salad is how it makes you feel. Eating well isn’t just about nourishing your body—it’s about nourishing your soul. Taking the time to prepare and enjoy a wholesome meal like this salad is a simple act of self-care that can boost your mood, reduce stress, and enhance your overall well-being.

Ready to embrace a healthier lifestyle and discover the joy of nutritious eating? Join us as we explore the transformative power of wholesome recipes like our Apple Quinoa Salad in our online wellness programs. Together, we’ll cultivate habits that support your health and happiness, one delicious bite at a time. Let’s crunch, savor, and thrive—together!

Ingredients:

Gluten-Free, Vegan, Serves 8

• 1 cup uncooked quinoa
• 2 cups water
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 medium apples, cored and diced
• 1/2 cup chopped walnuts
• 1/4 cup chopped fresh parsley
• 1/2 cup dried cranberries
• 1/4 cup olive oil
• 1 tablespoon dijon mustard
• 1/4 cup apple cider vinegar
• 1 tablespoon maple syrup

Directions:

Rinse the quinoa in a fine mesh strainer and drain. In a medium saucepan, bring the water to a boil. Add the quinoa and salt, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed and the quinoa is tender. Remove from heat and let cool for 5 minutes.

Combine the cooled quinoa, diced apples, chopped walnuts, dried cranberries, and chopped parsley in a large mixing bowl. Whisk together the olive oil, apple cider vinegar, dijon mustard, and maple syrup in a separate small mixing bowl. Pour the dressing over the quinoa mixture and toss until everything is well coated. Serve immediately or chill in the refrigerator for at least 1 hour before serving.