Satisfying Lentil Pie: Elevate Your Dinner Game Now! Looking to elevate your health and wellness journey? Our Lentil Shepherd’s Pie recipe delights your taste buds while nourishing your body with wholesome ingredients. Packed with flavor and nutrients, this comforting dish offers numerous benefits to support your well-being.

First and foremost, our Lentil Shepherd’s Pie is a hearty and satisfying meal that leaves you feeling full and satisfied, making it an excellent option for those seeking to maintain a healthy weight or manage portion control. By incorporating lentils as a plant-based protein source, this recipe provides a rich source of fiber and essential nutrients, promoting digestive health and keeping you feeling energized throughout the day.

Moreover, this dish is loaded with vegetables like carrots, peas, and onions, which are rich in vitamins, minerals, and antioxidants. These nutrients play a crucial role in supporting immune function, reducing inflammation, and protecting against chronic diseases, contributing to overall vitality and longevity.

By opting for our Lentil Shepherd’s Pie, you’re treating yourself to a delicious meal and making a sustainable and compassionate choice. This recipe is entirely plant-based, making it suitable for vegans and vegetarians alike. By reducing your intake of animal products and embracing more plant-based meals, you can lower your risk of heart disease, stroke, and certain types of cancer while also minimizing your environmental footprint.

Additionally, preparing this recipe allows you to tap into your culinary creativity and experiment with different flavor combinations and ingredient variations. Whether you’re cooking for yourself or your family or hosting a gathering with friends, our Lentil Shepherd’s Pie is sure to impress with its hearty and wholesome appeal.

Incorporating our Lentil Shepherd’s Pie into your meal rotation supports your personal health and wellness goals and reflects a commitment to nourishing your body with nutritious and delicious foods. Join us on a culinary journey that celebrates flavor, nutrition, and well-being, one comforting bite at a time.

Ingredients:

Gluten-Free, Vegan, Serves 6

For the lentil filling:

• 1 cup dried green or brown lentils, rinsed
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 onion, diced
• 2 carrots, diced
• 1 cup frozen peas
• 2 stalks celery, diced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 teaspoon dried rosemary

For the mashed potato topping:

• 4 large potatoes, peeled and chopped
• 1/4 cup unsweetened almond milk
• 2 tablespoons vegan butter
• Salt and pepper to taste

Directions:

Preheat your oven to 375°F (190°C). In a medium saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes or until the lentils are tender and the broth is absorbed. While the lentils are cooking, place the chopped potatoes in a large pot and cover with water.

Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 15-20 minutes or until the potatoes are fork-tender. In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes, until softened. Add the minced garlic, diced carrots, and diced celery, and cook for an additional 5 minutes until the vegetables are tender.

Add the cooked lentils, frozen peas, dried thyme, dried rosemary, salt, and pepper to the skillet with the cooked vegetables. Stir well to combine and cook for another 2-3 minutes. Taste and adjust seasoning as needed. Drain the cooked potatoes and transfer them to a large mixing bowl. Add the almond milk, vegan butter, salt, and pepper. Mash the potatoes until smooth and creamy.

Transfer the lentil filling to a 9×13-inch baking dish and spread it out evenly. Spoon the mashed potatoes over the lentil filling and spread them out evenly with a spatula. Bake in the preheated oven for 20-25 minutes, or until the mashed potatoes are lightly golden on top.