Indulge in Hormone Harmony: Pecan Pie Love—Indulging in a slice of Hormone-Balancing Pecan Pie isn’t just a treat for your taste buds; it’s a step towards enhancing your overall health and wellness journey. This delightful dessert isn’t just about satisfying your sweet tooth; it’s packed with ingredients that offer a range of benefits for your body.

This pecan pie recipe is carefully crafted to support hormone balance, a crucial aspect of overall well-being. The star ingredient, pecan, is rich in healthy fats and antioxidants, which are known to support hormone regulation and combat inflammation. Coupled with wholesome ingredients like almond flour and coconut oil, this pie provides a nourishing alternative to traditional dessert options.

The hormone-balancing effects of this pie extend beyond just pecans. Ingredients like cinnamon, a spice known for regulating blood sugar levels and reducing inflammation, further contribute to hormonal harmony. Meanwhile, the natural sweetness from maple syrup or honey offers a healthier alternative to refined sugars, helping to keep blood sugar levels stable and cravings at bay.

By incorporating this Hormone Balancing Pecan Pie into your diet, you’re treating yourself to a delicious dessert and taking proactive steps toward supporting your hormonal health. Whether you’re managing hormonal imbalances, aiming for overall wellness, or simply seeking a guilt-free indulgence, this pie is a flavorful and wholesome option to satisfy your cravings while nourishing your body from the inside out.

So, why not indulge in a slice of this delectable pie and savor both the taste and the health benefits it offers? Let this Hormone-Balancing Pecan Pie be a delightful addition to your wellness routine, making your journey toward holistic health both enjoyable and fulfilling. Check out our online programs for more ways to repair your health at home today!

Ingredients:

Gluten-Free, Vegan, Serves 12

For the crust:

• 2 cups almond flour
• 1/4 cup coconut oil, melted
• 2 tablespoons maple syrup
• Pinch of salt

For the Pecan filling:

• 1 1/2 cups pecan halves
• 1/2 cup almond milk
• 1 cup Medjool dates, pitted
• 1/4 cup coconut oil, melted
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• Pinch of salt

Directions:

Preheat your oven to 350°F (175°C). Combine the almond flour, melted coconut oil, maple syrup, and a pinch of salt in a mixing bowl. Mix until well combined and a dough forms. Press the dough evenly into the bottom and up the sides of a 9-inch pie dish. Use your fingers or the back of a spoon to smooth out the crust. Bake the crust in the preheated oven for 10-12 minutes or until lightly golden brown. Remove from the oven and set aside to cool.

While the crust is cooling, prepare the filling. In a food processor, combine the pecan halves, pitted dates, almond milk, melted coconut oil, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Blend until smooth and creamy. Pour the pecan filling into the cooled crust and spread it out evenly. Place the pie back in the oven and bake for an additional 20-25 minutes, or until the filling is set and slightly golden brown on top.