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Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Empower Your Morning Routine with Cherry Delight Bars

Empower Your Morning Routine with Cherry Delight Bars

Empower Your Morning Routine with Cherry Delight Bars

Empower Your Morning Routine with Cherry Delight Bars– Indulge in the delightful goodness of our Cherry Breakfast Bars, a delectable treat designed to tantalize your taste buds and nourish your body from within. Packed with the natural sweetness of cherries and wholesome ingredients, these bars offer myriad health benefits that contribute to your overall well-being.

First and foremost, cherries are a nutritional powerhouse. They are rich in antioxidants like anthocyanins and vitamin C, which help fight inflammation and boost the immune system. Incorporating cherries into your breakfast routine can support heart health, improve cognitive function, and promote healthy skin.

Our Cherry Breakfast Bars are not just about cherries but also crafted with ingredients like oats, nuts, and seeds, providing a balanced blend of complex carbohydrates, protein, and healthy fats. This combination offers sustained energy release throughout the morning, keeping you feeling satisfied and focused until your next meal.

Moreover, our recipe is free from refined sugars and artificial additives, making it a wholesome and nourishing option for those looking to maintain a balanced diet. By choosing natural, whole foods like our Cherry Breakfast Bars, you are making a conscious decision to prioritize your health and fuel your body with the nutrients it needs to thrive.

Gluten-Free, Vegan, Serves 12

For the Base and Topping:

  • 2 cups gluten-free oats
  • 1 cup almond flour
  • 1/2 cup coconut oil, melted
  • 1/3 cup agave nectar
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

For the Cherry Filling:

  • 2 cups fresh or frozen cherries, pitted and halved
  • 1 tablespoon chia seeds
  • 2 tablespoons agave nectar
  • 1 tablespoon lemon juice

Directions:

Preheat your oven to 350°F (175°C). Grease or line a 9×9-inch baking dish with parchment paper. Combine cherries, agave nectar, chia seeds, and lemon juice in a saucepan. Cook over medium heat, stirring frequently, until the cherries break down and the mixture thickens (about 8-10 minutes). Remove from heat and let it cool. Combine gluten-free oats, almond flour, melted coconut oil, maple syrup or agave nectar, vanilla extract, and salt in a large bowl.

Mix until everything is well combined. Press two-thirds of the oat mixture into the bottom of the prepared baking dish to form the base. Spread the cherry filling evenly over the oat base. Sprinkle the remaining oat mixture over the cherry filling as the topping. Bake in the preheated oven for 25-30 minutes or until the top is golden brown. Allow the bars to cool completely in the baking dish before slicing them into squares.

Whether you’re enjoying them as a quick breakfast on the go, a mid-morning snack, or a post-workout refuel, our Cherry Breakfast Bars are a delicious and convenient way to support your health and wellness goals. Say goodbye to empty calories and hello to a tasty treat that not only satisfies your cravings but also contributes to your overall vitality. Treat yourself to our Cherry Breakfast Bars and embrace the goodness of wholesome ingredients with every bite. Check out our online programs for more recipes today!

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