Lemon Love: Whip Up These Luxurious Custard Bars Today– Lemon Custard Bars not only tantalize your taste buds but also offer a delightful way to boost your overall health and wellness. These zesty treats are packed with goodness that goes beyond just satisfying your sweet cravings.

First and foremost, these bars are a fantastic source of vitamin C, courtesy of the lemon zest and juice. Vitamin C is renowned for its immune-boosting properties, helping to ward off illnesses and keep you feeling vibrant and energized. Additionally, lemons are rich in antioxidants, which combat free radicals in the body and contribute to healthy skin and cell regeneration.

Furthermore, the ingredients in these lemon custard bars are carefully chosen to promote overall well-being. Using wholesome ingredients like whole grain flour, eggs, and Greek yogurt provides a dose of protein and fiber, which helps to keep you feeling full and satisfied for longer periods. Plus, this recipe’s moderate amount of sugar ensures that you can indulge your sweet tooth without overloading on unnecessary calories.

Moreover, the process of baking and enjoying these lemon custard bars can be a form of self-care in itself. Taking the time to prepare and savor homemade treats can be incredibly therapeutic, reducing stress levels and promoting mental well-being. Sharing these delicious bars with loved ones can also strengthen relationships and foster a sense of connection and joy.

Gluten-Free, Vegan, Serves 12

For the Crust:

• 1 ½ cups almond flour
• 1/4 cup coconut oil, melted
• 2 tablespoons maple syrup
• Pinch of salt

For the Lemon Custard Filling:

• 1 cup coconut cream chilled
• 1/2 cup lemon juice
• 1/4 cup maple syrup
• Zest of 2 lemons
• 2 tablespoons arrowroot powder
• 1 teaspoon vanilla extract

Directions:

Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper, leaving some overhang for easy removal. Mix almond flour, melted coconut oil, maple syrup, and a pinch of salt until the mixture resembles coarse crumbs. Press the mixture evenly into the bottom of the prepared baking pan to form the crust. Bake in the preheated oven for about 10-12 minutes or until the crust is lightly golden. Remove from the oven and set aside to cool. Combine the chilled coconut cream, lemon juice, maple syrup, lemon zest, cornstarch or arrowroot powder, and vanilla extract in a blender.

Blend until smooth and well combined. Pour the lemon custard filling over the cooled crust. Return the baking pan to the oven and bake for an additional 15-20 minutes, or until the custard is set and slightly firm to the touch. Remove from the oven and let it cool completely before transferring to the refrigerator to chill for at least 2 hours. Once chilled, use the parchment paper overhang to lift the lemon custard bars out of the pan. Place them on a cutting board and slice into squares.

Incorporating Lemon Custard Bars into your diet not only adds a burst of citrusy flavor to your day but also provides myriad health benefits that contribute to your overall wellness. So whip up a batch of these delightful bars and treat yourself to a delicious and nourishing snack that’s as good for your body as it is for your soul. Check out our online programs for more recipes today!