Fuel Your Cravings: Irresistible Corn Soup Magic– Step into a world of flavor and wellness with our tantalizing Chicken Chili Corn Soup recipe! This isn’t just any soup; it’s a hearty bowl of nourishment to warm your soul and support your journey to better health and wellness.
Crafted with care and bursting with wholesome ingredients, our Chicken Chili Corn Soup combines tender chicken, sweet corn, and flavorful spices in a comforting broth. But beyond its delicious taste, this soup offers many health benefits.
Chicken, the star ingredient of our recipe, is a lean source of protein that provides essential amino acids for muscle repair and overall body function. Plus, it’s rich in vitamins and minerals like vitamin B6, which supports brain health, and zinc, which boosts immune function.
Corn, another key component of our soup, adds natural sweetness and a dose of fiber, which aids in digestion and helps keep you feeling full and satisfied. It’s also packed with antioxidants like lutein and zeaxanthin, which promote eye health and protect against age-related macular degeneration.
But the benefits of our Chicken Chili Corn Soup go beyond just its nutritional value. Enjoying a warm bowl of soup can be a comforting and soothing experience, reducing stress and promoting relaxation. Preparing and savoring homemade meals like this soup fosters a sense of connection and well-being, both with yourself and your loved ones.
Ready to nourish your body and soul with wholesome goodness? Join us in our online wellness programs as we explore the transformative power of nutritious recipes like our Chicken Chili Corn Soup. Together, we’ll cultivate habits that support your health, happiness, and the joy of delicious, nourishing meals. Let’s cook, savor, and thrive together!
Ingredients:
Gluten-Free, Dairy-Free, Serves 8
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1/4 teaspoon cayenne pepper
- 1 green bell pepper, diced
- 2 jalapeño peppers, seeded and minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 4 cups low-sodium chicken broth
- 2 cans (15 oz) diced tomatoes
- 1 tablespoon chili powder
- 2 cups frozen corn
- 1 can (15 oz) black beans, drained and rinsed
- 1/4 cup chopped fresh cilantro
- 1 lime, juiced
Directions:
Heat the olive oil in a large pot over medium heat. Add the chicken and cook until browned about 5 minutes. Remove the chicken from the pot and set aside. Add the onion, garlic, red and green bell peppers, and jalapeños to the pot. Sauté for 5-7 minutes until the vegetables are tender.
Add the chili powder, cumin, smoked paprika, garlic powder, onion powder, cayenne pepper, and salt to the pot. Stir to combine and cook for 1-2 minutes, until fragrant. Add the chicken broth, diced tomatoes, corn, and black beans to the pot. Stir to combine and bring to a boil.
Reduce the heat to low and simmer for 15-20 minutes, until the soup has thickened slightly. Stir in the chopped cilantro and lime juice. Serve hot with your favorite toppings, such as avocado, chopped cilantro, and tortilla chips.