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Whip Up Raspberry Scones: Easy Recipe for Joyful Mornings– Indulging in the delightful aroma of freshly baked Raspberry Scones isn’t just about satisfying your taste buds; it’s about nourishing your body and enhancing your overall well-being. Packed with the goodness of raspberries and other wholesome ingredients, these scones offer numerous health benefits that can contribute to your journey toward wellness.
Raspberries, known for their vibrant color and refreshing taste, are rich in antioxidants, vitamins, and minerals. They contain powerful antioxidants like anthocyanins, which help combat oxidative stress and inflammation. Incorporating raspberries into your diet can support a healthy immune system, improve heart health, and promote glowing skin.
Additionally, the whole wheat flour used in these scones provides complex carbohydrates, fiber, and essential nutrients, offering sustained energy levels and aiding digestion. The use of natural sweeteners like honey or maple syrup adds a touch of sweetness without the harmful effects of refined sugar.
Moreover, baking these scones at home allows you to control the quality of ingredients, avoiding artificial additives and preservatives commonly found in store-bought pastries. This promotes a cleaner, more wholesome diet essential for overall health and wellness.
Beyond the nutritional benefits, baking can also have positive effects on mental well-being. Engaging in the creative process of mixing and kneading dough and anticipating the finished product can be therapeutic and stress-relieving. Sharing these homemade treats with loved ones fosters connections and adds joy to everyday life.
Incorporating Raspberry Scones into your diet can be a delicious way to prioritize your health and wellness. Whether enjoyed as a breakfast treat or an afternoon snack, these scones remind you that nourishing your body can also be a delightful experience. Check out our online wellness programs for more recipes designed with you in mind!
Ingredients:
Gluten-Free, Dairy-Free, Serves 12
- 2 cups gluten-free flour
- 1/2 cup almond flour
- 1 tsp apple cider vinegar
- 1/4 cup coconut sugar
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1 cup fresh raspberries
- 1/4 tsp salt
- 1/3 cup coconut oil, chilled and solid
- 2/3 cup unsweetened almond milk
- 1 tsp vanilla extract
- Optional: sliced almonds for topping
Directions:
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. In a large mixing bowl, whisk together the gluten-free flour, almond flour, coconut sugar, baking powder, baking soda, and salt. Add the chilled and solid coconut oil and use a pastry cutter or your fingers to cut the coconut oil into the flour mixture until it resembles coarse crumbs. In a separate mixing bowl, whisk together the almond milk, apple cider vinegar, and vanilla extract.
Add the wet and dry ingredients and stir until a dough forms. Gently fold in the fresh raspberries. Shape the dough into a circle about 1 inch thick on a floured surface. Cut the circle into 12 equal wedges. If desired, transfer the wedges to the prepared baking sheet and top each wedge with sliced almonds. Bake for 18-20 minutes or until the scones are golden brown. Allow the scones to cool on the baking sheet for 5-10 minutes before serving.