Recipes

Eat Your Way To Better Health

What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Digestive Support Lotion

  • 1/2 cup aloe vera gel
  • 1/4 cup beeswax pellets
  • 1/2 cup raw coconut oil
  • 15 drops digestzen essential oil

Directions:

Using a double boiler, melt down the coconut oil and beeswax. Once melted, remove from heat. Add in aloe and blend with a mixer whip together. Once things start to combine, add in the essential oil and continue to whip together until thickened. Transfer into a glass container of choice and apply to the lower abdomen; wash hands well after use, and avoid eye contact.

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