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What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!

Baked Pears

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Gluten Free Vegan Serves 2-4

Ingredients:

  • 2 large ripe pears
  • 1/4 cup raw pecans
  • 1/4 tsp ground cinnamon
  • 4 Tbs maple syrup
  • 1 tsp coconut oil

Directions:

Line cookie sheet with non stick foil. Preheat oven to 350 f. Cut pears in half and remove core with seeds. Fill pear with crushed pecans, drizzle with maple syrup and sprinkle with cinnamon. Bake for 20 – 30 minutes

Serve with coconut ice cream.

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