Strength Workout Cardio Routine
A great way to slim down and get tone is through strength training. Here is a quick cardio workout that can help you do just that. 50 Jumping Jacks 10 Push Ups 40 High Knees 30 Squats 20 Lunges (each leg) 30 Crunches 50 Jumping Jacks 15 Push Ups 1 Minute Plank 40 High Knees […]
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