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Ask Dr. Dee

Helping you create a healthier and happier way of living naturally.

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Dr. Dixie Short

A Board Certified Doctor of Natural Medicine, with a PHD in Natural Medicine, I am dedicated to helping people create a happy and healthy way of living naturally.

“The Perfect Website for Wellness, Food/Recipe, Fitness, and Lifestyle.”

Latest Posts

Read our latest tips, recipes, and remedies below.

Hands Down the Most Important Thing on Your Plate!

From the moment we are born the importance of eating our vegetables has been ingrained into our memories. Yet, so many people fail to include these nutritional powerhouses in their…

Hands Down the Most Important Thing on Your Plate!Read More

What can Fruit do for You?

By now, I hope you have read my article on different foods that can help slow the progression of aging. If you haven’t read it yet, this article will act…

What can Fruit do for You?Read More

Mother Nature’s Fountain of Youth!

Let’s face it none of us are getting any younger. While that is inherently true when it pertains to our age in years, there are several things we can do…

Mother Nature’s Fountain of Youth!Read More

What Foods Slow Down Aging?

As promised I am writing an article on some of the foods that can help slow the progression of age. Now you will have even more tools at your disposal…

What Foods Slow Down Aging?Read More

Are you Ready to Take Back Your Youth?

Alright, we all know that aging is a natural part of life. However, we have two options when it comes to aging: either let the cruel and unforgiving hands of…

Are you Ready to Take Back Your Youth?Read More

I’m Nuts for Coconuts! Why you should be too…

For those of you who don’t know about these amazing power packed nuts, this article will have you stocking up on them. As always I will be sure to give…

I’m Nuts for Coconuts! Why you should be too…Read More

How to Fight the Heat & the Hands of Time

I don’t know about you, but I find myself reaching for a cold and refreshing beverage when the temperature goes up. One of my favorite go to beverages is a…

How to Fight the Heat & the Hands of TimeRead More

Here Comes the Sun

Summer may be on its way out. But that is no reason NOT to take care of your skin. Unless you live in Alaska, we ALL have to deal with…

Here Comes the SunRead More

Ready to Turn Back Time?

Be honest, who among us doesn’t want to slow down the aging process. It seems almost cruel when you stop to think about when you were younger you couldn’t wait…

Ready to Turn Back Time?Read More

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Recipes

We’ve been busy in the kitchen cooking up our new favorite recipes.
Check them out below.

Hands Down the Most Important Thing on Your Plate!

From the moment we are born the importance of eating our vegetables has been…

Hands Down the Most Important Thing on Your Plate!Read More

What can Fruit do for You?

By now, I hope you have read my article on different foods that can…

What can Fruit do for You?Read More

What Foods Slow Down Aging?

As promised I am writing an article on some of the foods that can…

What Foods Slow Down Aging?Read More

How to Fight the Heat & the Hands of Time

I don’t know about you, but I find myself reaching for a cold and…

How to Fight the Heat & the Hands of TimeRead More

Ready to Turn Back Time?

Be honest, who among us doesn’t want to slow down the aging process. It…

Ready to Turn Back Time?Read More

Stress Reduction Blackberry Breakfast

It is easy to get overwhelmed in today’s fast paced lifestyle. It seems like…

Stress Reduction Blackberry BreakfastRead More

Sweet Potato Salad (Vegan, Gluten Free)

Ingredients: 11/2 lbs sweet potatoes cubed 1/2 cup chopped celery 1/2 cup diced red…

Sweet Potato Salad (Vegan, Gluten Free)Read More

Lemon Lentil Soup (vegan, Gluten Free)

Ingredients: 1 Tbs coconut oil 1 medium onion diced 2 medium carrots diced 5…

Lemon Lentil Soup (vegan, Gluten Free)Read More

Gnocchi Tomato Pasta (vegan, Gluten Free)

Ingredients: 1 lb gluten free Gnocchi 12 oz marinara 3 cloves garlic minced 2…

Gnocchi Tomato Pasta (vegan, Gluten Free)Read More

Recipe Categories

Looking for something to make for dinner? Maybe a healthy late night snack? Find a recipe by category below.

Breakfast

Breakfast

Desserts and Snacks

Desserts and Snacks

Dinner

Dinner

Lunch

Lunch

Soups and Salads

Soups and Salads

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Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Be A Better You

Recent Posts

Hands Down the Most Important Thing on Your Plate!
What can Fruit do for You?
Mother Nature’s Fountain of Youth!
What Foods Slow Down Aging?
Are you Ready to Take Back Your Youth?
I’m Nuts for Coconuts! Why you should be too…

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